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Attackpoint - performance and training tools for orienteering athletes

User Calendar: phil

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 16, 2017

Cross-Country Skiing 1:20:28 18.1km

17

Cross-Country Skiing 1:20:12 18.2km

18
19

Running 43:44 7.3km

20
21
22

Cross-Country Skiing 1:30:00 20.7km

view week total - time: 05:52:14 dist: 47.9 mi 77.1 km
23
24
25
26
27

Running 48:04 9.9km

28

Cross-Country Skiing 44:59 12.8km

Alpine Skiing Downhill 10:00

2 Total: 54:59 7.95mi (12.8km)

29

Cross-Country Skiing 1:21:10 20.8km

view week total - time: 03:51:22 dist: 34.9 mi 56.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30
31

Running 1:00:00 12.0km

Feb 1

Running 1:13:50 14.6km

2

Bike 20:00

Running 38:25 7.3km

2 Total: 58:25 4.54mi (7.3km)

3
4

Running 47:30 8.6km

5

Orienteering 53:09 9.7km

Running 24:00 4.3km

Bike 24:00 6.4km

3 Total: 1:41:09 12.68mi (20.4km)

view week total - time: 05:40:54 dist: 39.1 mi 62.9 km
6
7

Stretch & Strength 12:00

Bike 35:00

2 Total: 47:00 0.0mi (0.0km)

8

Running 1:15:00 15.0km

9
10

Cross-Country Skiing 1:07:20 19.7km

11

Cross-Country Skiing 1:33:56 25.4km

12
view week total - time: 05:23:16 dist: 37.3 mi 60.1 km
13

Running 42:47 9.3km

Bike 20:00

2 Total: 1:02:47 5.78mi (9.3km)

14

Cross-Country Skiing 1:12:30 20.0km

Bike 20:00

2 Total: 1:32:30 12.43mi (20.0km)

15

Running 40:42 7.1km

Bike 15:00

2 Total: 55:42 4.41mi (7.1km)

16
17

Running 1:01:43 12.0km

18

Running 42:15 7.4km

19

Cross-Country Skiing 49:46 11.9km

Alpine Skiing Downhill 10:00

2 Total: 59:46 7.39mi (11.9km)

view week total - time: 06:14:43 dist: 42.1 mi 67.7 km

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