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Attackpoint - performance and training tools for orienteering athletes

User Calendar: phil

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 22, 2018
23

Running 1:02:00 12.5km

Strength 15:00

Bike 25:00

Swimming Crawl 22:30 1.0km

4 Total: 2:04:30 8.39mi (13.5km)

24

Bike 25:00

25

Cross-Country Skiing 1:12:00 20.0km

Bike 25:00

2 Total: 1:37:00 12.43mi (20.0km)

26
27

Running 1:07:07 11.7km

28
view week total - time: 05:23:37 dist: 28.1 mi 45.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
29

Bike 20:00

30

Swimming Crawl 12:00 0.5km

Running 51:41 11.3km

Bike 25:00

3 Total: 1:28:41 7.33mi (11.8km)

31

Bike 25:00

Feb 1
2

Bike 40:00

3

Cross-Country Skiing 1:36:00 25.3km

4

Running 1:10:00

Running 15:00

2 Total: 1:25:00 0.0mi (0.0km)

view week total - time: 05:54:41 dist: 23.1 mi 37.1 km
5

Bike 20:00

Strength 45:00

2 Total: 1:05:00 0.0mi (0.0km)

6

Swimming Crawl 15:00 0.6km

Bike 25:00

2 Total: 40:00 0.37mi (0.6km)

7

Running 1:11:00 11.6km

Bike 25:00

2 Total: 1:36:00 7.21mi (11.6km)

8

Bike 20:00

9

Running 42:31 6.8km

10

Alpine Skiing Downhill 10:00

Cross-Country Skiing 1:32:20 25.2km

2 Total: 1:42:20 15.66mi (25.2km)

11

Cross-Country Skiing 1:23:06 22.2km

view week total - time: 07:28:57 dist: 41.3 mi 66.4 km
12

Running 1:04:47 13.1km

13

Running 1:01:54 11.9km

14
15
16

Running 51:49 7.6km

17

Schlitteln 10:00

Cross-Country Skiing 52:38 13.3km

2 Total: 1:02:38 8.26mi (13.3km)

18

Cross-Country Skiing 30:15 7.1km

Alpine Skiing Downhill 10:00

2 Total: 40:15 4.41mi (7.1km)

view week total - time: 04:41:23 dist: 32.9 mi 53.0 km
19

Game 10:00

Alpine Skiing Downhill 10:00

2 Total: 20:00 0.0mi (0.0km)

20
21
22
23
24
25
view week total - time: 00:20:00 dist: 0.0 mi 0.0 km

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