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Attackpoint - performance and training tools for orienteering athletes

User Calendar: phil

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Stretch & Strength 15:00

Bike 25:00

2 Total: 40:00 0.0mi (0.0km)

19

Bike 20:00

20

Bike 20:00

21

Bike 20:00

22

Bike 2:14:44

Bike 20:00

2 Total: 2:34:44 0.0mi (0.0km)

23

Bike 1:38:00 18.0km

Running 1:30:00

2 Total: 3:08:00 11.18mi (18.0km)

24

Hiking 45:00 1.0km

Running 39:00 6.6km

2 Total: 1:24:00 4.72mi (7.6km)

view week total - time: 08:46:44 dist: 15.9 mi 25.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25

Bike 15:00

26

Stretch & Strength 15:00

Running 47:16 9.6km

Bike 20:00

3 Total: 1:22:16 5.97mi (9.6km)

27

Bike 20:00

28

Running 43:49 7.1km

29
30

Orienteering 53:29

Bike 15:00

2 Total: 1:08:29 0.0mi (0.0km)

Oct 1

Orienteering 43:09

Bike 15:00

2 Total: 58:09 0.0mi (0.0km)

view week total - time: 04:47:43 dist: 10.4 mi 16.7 km
2

Bike 15:00

3

Running 1:01:42 12.1km

Bike 20:00

2 Total: 1:21:42 7.52mi (12.1km)

4

Bike 20:00

5

Running 36:29 6.1km

Bike 20:00

2 Total: 56:29 3.79mi (6.1km)

6
7

Running 36:18 5.2km

8
view week total - time: 03:29:29 dist: 14.5 mi 23.4 km
9

Running 50:00 7.5km

10
11
12
13

Running 31:41 6.1km

14

Stretch & Strength 20:00

Running 45:23 7.0km

2 Total: 1:05:23 4.35mi (7.0km)

15

Stretch & Strength 20:00

Running 1:14:45 11.7km

2 Total: 1:34:45 7.27mi (11.7km)

view week total - time: 04:06:49 dist: 20.1 mi 32.3 km
16

Stretch & Strength 20:00

Swimming Crawl 30:00

2 Total: 50:00 0.0mi (0.0km)

17

Stretch & Strength 15:00

Running 1:02:41 10.1km

2 Total: 1:17:41 6.28mi (10.1km)

18
19

Running 34:50 6.5km

20
21
22
view week total - time: 03:12:31 dist: 10.3 mi 16.6 km

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