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Attackpoint - performance and training tools for orienteering athletes

User Calendar: phil

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 18, 2018

Bike 20:00

19

Bike 15:00

Stretch & Strength 15:00

Running 41:00 7.0km

3 Total: 1:11:00 4.35mi (7.0km)

20

Stretch & Strength 15:00

Bike 30:00

2 Total: 45:00 0.0mi (0.0km)

21

Stretch & Strength 15:00

Running 47:00

2 Total: 1:02:00 0.0mi (0.0km)

22

Bike 20:00

Running 50:00 10.0km

2 Total: 1:10:00 6.21mi (10.0km)

23

Bike 2:47:00 41.3km

24

Hiking 30:00

view week total - time: 07:45:00 dist: 36.2 mi 58.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
25

Running 37:30 7.7km

Bike 15:00

2 Total: 52:30 4.78mi (7.7km)

26

Bike 20:00

Bike 2:47:00 40.1km

2 Total: 3:07:00 24.92mi (40.1km)

27

Orienteering 5:00

Running 45:30 7.9km

2 Total: 50:30 4.91mi (7.9km)

28

Bike 20:00

29

Running 43:00 7.1km

30

Running 33:00 5.3km

Jul 1

Swimming (Brust) 5:00

Bike 20:00

Bike 1:37:11 20.8km

3 Total: 2:02:11 12.92mi (20.8km)

view week total - time: 08:28:11 dist: 55.2 mi 88.9 km
2

Swimming (Brust) 5

Running 1:08:00 11.8km

2 Total: 1:08:05 7.33mi (11.8km)

3
4

Running 45:00

5

Bike 20:00

6

Running 1:00:00

7
8

Bike 20:00

Running 2:30:00 13.7km

2 Total: 2:50:00 8.51mi (13.7km)

view week total - time: 06:03:05 dist: 15.8 mi 25.5 km
9

Bike 20:00

10

Running 55:00

11

Bike 20:00

12

Bike 20:00

Running 10:00

Orienteering 45:00

3 Total: 1:15:00 0.0mi (0.0km)

13

Hiking 30:00

Bike 20:00

2 Total: 50:00 0.0mi (0.0km)

14

Hiking 30:00

15

Hiking 30:00

view week total - time: 04:40:00 dist: 0.0 mi 0.0 km
16
17

Bike 20:00

Stretch & Strength 45:00

2 Total: 1:05:00 0.0mi (0.0km)

18

Swimming Crawl 24:00 1.0km

Running 30:00

2 Total: 54:00 0.62mi (1.0km)

19

Orienteering 51:00

Bike 20:00

2 Total: 1:11:00 0.0mi (0.0km)

20

Bike 20:00

Swimming Crawl 25:00 1.0km

Running 30:00

3 Total: 1:15:00 0.62mi (1.0km)

21
22
view week total - time: 04:25:00 dist: 1.2 mi 2.0 km

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