Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
Running 49:07 9.84km |
26
|
27
|
28
|
29
Orienteering 14:41 2.14km Running 19:32 4.53km Running 11:39 2.38km Running 8:52 2.04km 4 Total: 54:44 6.89mi (11.09km) |
30
Orienteering 5:13 0.63km Orienteering 28:03 4.45km Orienteering 6:56 1.32km 3 Total: 40:12 3.97mi (6.39km) |
31
Orienteering 1:31:54 14.15km Orienteering 4:49 0.47km Orienteering 15:03 2.33km 3 Total: 1:51:46 10.53mi (16.95km) |
|
view week total - time: 05:01:54 dist: 34.7 mi 55.8 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
|
5
Running 23:06 5.35km |
6
|
7
Running 1:09:09 16.38km |
|
view week total - time: 04:12:10 dist: 27.5 mi 44.2 km | |||||||
8
|
9
Running 48:07 11.33km |
10
|
11
Running 20:56 4.18km |
12
Orienteering 9:31 1.31km Running 15:51 3.89km Running 9:50 2.09km Orienteering 52:21 5.02km 4 Total: 1:27:33 7.65mi (12.31km) |
13
Orienteering 1:39:52 13.69km Running 15:37 2.57km Orienteering 24:51 2.05km 3 Total: 2:20:20 11.38mi (18.32km) |
14
Running 2:30:36 28.77km |
|
view week total - time: 07:27:32 dist: 46.5 mi 74.9 km | |||||||
15
|
16
|
17
|
18
|
19
Running 21:22 5.35km |
20
Running 1:04:35 13.07km |
21
Running 1:13:40 17.01km |
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view week total - time: 02:39:37 dist: 22.0 mi 35.4 km | |||||||
22
Running 50:02 10.19km |
23
Running 41:45 11.01km |
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 01:31:47 dist: 13.2 mi 21.2 km |