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Attackpoint - performance and training tools for orienteering athletes

User Calendar: jools

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 13, 2017
14

run 34:12 4.88km

15

Step into Life group 1:00:00 5.8km

16
17
18
19

run 39:18 4.9km

view week total - time: 03:13:30 dist: 9.7 mi 15.6 km
20
21

run 28:29 4.89km

22
23

Step into Life group 1:00:00

run 31:18 5.2km

2 Total: 1:31:18 3.23mi (5.2km)

24
25
26
view week total - time: 01:59:47 dist: 6.3 mi 10.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
27
28

run 30:19 4.95km

29
30

Step into Life group 1:00:00

run 49:07 7.35km

2 Total: 1:49:07 4.57mi (7.35km)

Dec 1
2

run 30:52 4.62km

orienteering 35:08 5.85km

Step into Life group 1:00:00

3 Total: 2:06:00 6.51mi (10.47km)

3
view week total - time: 04:25:26 dist: 14.1 mi 22.8 km
4

long slow run 1:38:07 14.7km

Step into Life group 45:00

2 Total: 2:23:07 9.13mi (14.7km)

5
6
7
8
9

Bushwalk 30:00 3.0km

MTB ride 1:00:00 11.0km

2 Total: 1:30:00 8.7mi (14.0km)

10

Bushwalk 2:00:00 7.5km

view week total - time: 06:38:07 dist: 22.5 mi 36.2 km
11

Bushwalk 5:00:00 19.5km

12
13
14
15
16
17
view week total - time: 05:00:00 dist: 12.1 mi 19.5 km

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