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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Runningpaul

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Aug 24, 2020

Running 26:17 5.11km

25

stretching 20:00

Running 21:53 4.19km

2 Total: 41:53 2.6mi (4.19km)

26

stretching 15:00

cycling 1:23:32 27.6km

2 Total: 1:38:32 17.15mi (27.6km)

27

stretching 15:00

cycling 2:25:02 46.77km

2 Total: 2:40:02 29.06mi (46.77km)

28

stretching 20:00

Running 50:20 10.3km

2 Total: 1:10:20 6.4mi (10.3km)

29

Running 50:28 10.48km

30

stretching 15:00

Bouldering 2:00:00

Running 50:40 9.25km

3 Total: 3:05:40 5.75mi (9.25km)

view week total - time: 10:33:12 dist: 70.6 mi 113.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
31

stretching 15:00

Running 53:12 10.35km

2 Total: 1:08:12 6.43mi (10.35km)

Sep 1

stretching 20:00

cycling 2:17:12 46.15km

2 Total: 2:37:12 28.68mi (46.15km)

2

stretching 15:00

Bouldering 2:00:00

Running 50:49 10.08km

3 Total: 3:05:49 6.26mi (10.08km)

3

stretching 15:00

Running 52:36 10.44km

2 Total: 1:07:36 6.49mi (10.44km)

4

stretching 15:00

cycling 1:19:19 27.45km

Bouldering 2:00:00

3 Total: 3:34:19 17.06mi (27.45km)

5

stretching 15:00

Running 58:07 10.56km

2 Total: 1:13:07 6.56mi (10.56km)

6

stretching 28:00

Running 55:38 10.58km

2 Total: 1:23:38 6.57mi (10.58km)

view week total - time: 14:09:53 dist: 78.1 mi 125.6 km
7

stretching 15:00

Running 51:40 10.2km

2 Total: 1:06:40 6.34mi (10.2km)

8

stretching 15:00

Running 50:19 10.14km

2 Total: 1:05:19 6.3mi (10.14km)

9

stretching 15:00

Running 56:53 10.08km

2 Total: 1:11:53 6.26mi (10.08km)

10

stretching 15:00

cycling 1:29:40 31.48km

2 Total: 1:44:40 19.56mi (31.48km)

11

stretching 15:00

Running 56:41 10.21km

2 Total: 1:11:41 6.34mi (10.21km)

12

stretching 15:00

cycling 1:16:30 25.21km

2 Total: 1:31:30 15.66mi (25.21km)

13

stretching 15:00

Running 51:46 10.0km

2 Total: 1:06:46 6.21mi (10.0km)

view week total - time: 08:58:29 dist: 66.7 mi 107.3 km
14

Running 50:52 10.37km

15

Running 53:25 10.03km

16

Running 50:01 10.06km

17

Unspecified 6:00:00 13.0km

18

Running 34:35 5.5km

19

stretching 5:00

Running 26:53 6.08km

2 Total: 31:53 3.78mi (6.08km)

20

Running 49:28 10.05km

stretching 15:00

2 Total: 1:04:28 6.24mi (10.05km)

view week total - time: 10:45:14 dist: 40.4 mi 65.1 km
21

stretching 20:00

Running 55:41 10.78km

2 Total: 1:15:41 6.7mi (10.78km)

22

stretching 20:00

Running 57:50 12.24km

2 Total: 1:17:50 7.61mi (12.24km)

23
24
25
26
27
view week total - time: 02:33:31 dist: 14.3 mi 23.0 km

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