Attackpoint - performance and training tools for orienteering athletes

User Calendar: CharlieRennie

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024	19	20 Running 1:31:15 19.05km	21 Running 30:30 5.98km Running 30:45 6.39km 2 Total: 1:01:15 7.69mi (12.37km)	22 Running 15:15 3.22km Running 43:26 12.1km Running 15:05 3.22km 3 Total: 1:13:46 11.52mi (18.54km)	23 Running 1:13:58 14.3km	24 Running 1:01:06 11.98km
	view week total - load:314 time: 06:01:20 dist: 47.4 mi 76.2 km
25 Running 46:53 7.62km	26 Running 10:00 2.03km Running 7:23 1.56km Orienteering 24:12 5.14km Running 10:46 3.07km Running 10:00 1.9km 5 Total: 1:02:21 8.51mi (13.69km)	27 Running 1:00:41 10.04km	28 Running 32:50 5.77km	29 Running 10:50 1.67km Orienteering 17:24 4.28km Orienteering 30:08 5.95km Running 15:00 3.01km 4 Total: 1:13:22 9.27mi (14.92km)	30 Running 15:00 2.43km Orienteering 40:37 6.65km Running 32:16 5.07km Running 12:38 2.08km 4 Total: 1:40:31 10.09mi (16.24km)	31 Running 10:00 1.46km Orienteering 1:44:21 18.91km Running 15:17 2.72km Running 11:42 2.06km 4 Total: 2:21:20 15.64mi (25.17km)
	view week total - load:561 time: 08:37:58 dist: 58.1 mi 93.4 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Running 10:02 1.62km Orienteering 32:38 6.13km Running 12:59 2.03km 3 Total: 55:39 6.08mi (9.78km)	2 Note	3 Running 11:25 1.93km Orienteering 21:53 3.55km 2 Total: 33:18 3.41mi (5.48km)	4 Running 39:38 7.42km	5 Running 52:55 9.09km	6 Orienteering 1:01:50 8.55km Running 17:38 2.84km Running 40:17 5.96km 3 Total: 1:59:45 10.78mi (17.34km)	7 Running 13:49 2.69km Orienteering 1:10:57 10.56km Running 16:16 2.71km 3 Total: 1:41:02 9.92mi (15.97km)
	view week total - load:323 time: 06:42:17 dist: 40.4 mi 65.1 km
8 Running 30:00 6.25km Running 30:00 6.04km 2 Total: 1:00:00 7.64mi (12.29km)	9 Running 1:00:42 11.52km	10 Orienteering 29:16 5.35km Running 11:04 1.85km Running 10:00 1.83km Orienteering 33:05 4.93km Running 12:28 2.14km Running 10:37 1.61km 6 Total: 1:46:30 11.01mi (17.71km)	11 Running 15:19 2.96km Orienteering 18:18 4.62km Running 15:05 2.81km 3 Total: 48:42 6.46mi (10.39km)	12 Running 49:29 9.38km	13 Orienteering 1:48:57 16.81km Running 8:00 1.32km Running 12:51 2.03km 3 Total: 2:09:48 12.53mi (20.17km)	14 Running 10:02 1.64km Orienteering 35:51 5.56km Running 12:00 1.74km 3 Total: 57:53 5.56mi (8.94km)
	view week total - load:521 time: 08:33:04 dist: 56.2 mi 90.4 km
15 Running 1:00:00 12.26km	16 Cross Training 40:00 Cross Training 35:09 2 Total: 1:15:09 0.0mi (0.0km)	17 Note	18 Cross Training 1:00:05	19	20	21
	view week total - load:128 time: 03:15:14 dist: 7.6 mi 12.3 km

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