User Calendar: BenSquire
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
|---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
Running 30:54 6.89km |
20
|
21
Elliptical 45:00 |
22
|
23
|
24
Running 1:10:46 16.06km |
|
| view week total - load:107 time: 07:05:32 dist: 34.3 mi 55.2 km | |||||||
25
Running 15:10 3.38km |
26
Running 13:36 2.5km Orienteering (Sprint) 26:56 5.41km Running 23:27 3.81km 3 Total: 1:03:59 7.28mi (11.72km) |
27
Running 43:00 9.23km |
28
Running 26:44 5.76km |
29
Running 12:05 1.83km Orienteering (Sprint) 17:45 4.41km Running 23:41 3.53km Running 9:59 2.27km 4 Total: 1:03:30 7.48mi (12.04km) |
30
Running 7:59 1.23km Orienteering (Forest) 26:24 4.33km Running 16:33 2.37km 3 Total: 50:56 4.93mi (7.93km) |
31
Running 8:53 1.19km Orienteering (Forest) 1:19:15 13.65km Running 17:33 2.63km 3 Total: 1:45:41 10.86mi (17.47km) |
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| view week total - load:139 time: 06:09:00 dist: 42.0 mi 67.5 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
Running 1:00:16 12.23km |
5
Running 31:55 6.38km |
6
|
7
Running 1:15:16 16.7km |
|
| view week total - load:56 time: 05:10:50 dist: 33.7 mi 54.3 km | |||||||
8
Running 15:17 3.38km |
9
|
10
|
11
Running 26:26 5.76km |
12
Running 12:21 2.35km Orienteering (Sprint) 14:49 3.78km Running 25:26 3.75km Running 10:21 2.41km 4 Total: 1:02:57 7.64mi (12.3km) |
13
Orienteering 1:26:40 13.52km Orienteering 17:40 2.5km Running 11:03 2.42km 3 Total: 1:55:23 11.45mi (18.43km) |
14
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| view week total - load:101 time: 05:49:58 dist: 34.7 mi 55.9 km | |||||||
15
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16
|
17
Running 20:07 4.29km |
18
|
19
|
20
|
21
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| view week total - load:4 time: 00:20:07 dist: 2.7 mi 4.3 km | |||||||