Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
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26
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27
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28
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29
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30
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31
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view week total - time: 05:01:41 dist: 29.2 mi 46.9 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Road Biking 16:54 4.83km Running 38:19 7.23km S&C 1:05:01 Road Biking 4:18 1.36km 4 Total: 2:04:32 8.34mi (13.41km) |
3
Running 32:04 6.45km Road Biking 3:54 1.57km Running 6:00 1.08km Road Biking 4:53 1.69km Road Biking 7:12 2.6km S&C 2:00:01 6 Total: 2:54:04 8.32mi (13.39km) |
4
|
5
Road Biking 8:45 2.58km S&C 1:25:04 Road Biking 8:46 2.62km Running 27:29 4.93km 4 Total: 2:10:04 6.29mi (10.13km) |
6
Running 33:52 7.37km Road Biking 12:24 2.58km S&C 1:00:10 Road Biking 9:11 3.03km 4 Total: 1:55:37 8.06mi (12.98km) |
7
Road Biking 9:37 2.54km S&C 1:00:00 Road Biking 10:12 3.01km Running 53:31 8.79km 4 Total: 2:13:20 8.91mi (14.35km) |
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view week total - time: 13:33:58 dist: 51.4 mi 82.8 km | |||||||
8
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9
Road Biking 7:12 2.08km S&C 50:30 Road Biking 10:23 2.55km Road Biking 8:42 2.63km Running 56:24 10.89km 5 Total: 2:13:11 11.28mi (18.15km) |
10
|
11
Running 27:34 4.64km |
12
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13
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14
Orienteering 23:48 3.33km |
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view week total - time: 06:34:22 dist: 36.3 mi 58.4 km | |||||||
15
|
16
Running 1:12:55 12.0km |
17
|
18
Road Biking 6:36 2.23km Running 1:16:18 12.37km S&C 1:25:00 Road Biking 10:55 2.63km Road Biking 8:39 2.65km 5 Total: 3:07:28 12.36mi (19.89km) |
19
Road Biking 18:18 6.05km Running 26:46 5.0km Road Biking 9:28 2.66km S&C 1:10:03 Road Biking 3:55 1.33km 5 Total: 2:08:30 9.35mi (15.05km) |
20
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21
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view week total - time: 14:33:12 dist: 92.7 mi 149.2 km | |||||||
22
Running 1:07:20 11.92km |
23
Running 31:19 6.41km |
24
S&C 45:00 |
25
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26
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27
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28
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view week total - time: 02:23:39 dist: 11.4 mi 18.3 km |