Attackpoint - performance and training tools for orienteering athletes

User Calendar: JCallender

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
Mar 24, 2024 Hill Running 5:54:55 17.01mi	25 Running 1:00:00 6.0mi Strength & Conditioning 30:00 2 Total: 1:30:00 6.0mi (9.66km)	26 Running 58:41 7.97mi	27 Running 1:00:00 7.0mi Strength & Conditioning 30:00 2 Total: 1:30:00 7.0mi (11.27km)	28 Running 1:00:00 7.0mi	29 Hill Running 6:52:53 21.49mi	30 Hill Running 3:31:47 11.38mi
	view week total - time: 21:18:16 dist: 77.8 mi 125.3 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	April
31 Hill Running 2:49:33 8.78mi	Apr 1 Running 1:00:00 5.0mi	2 Running 1:00:00 7.0mi	3 Running 20:00 2.0mi Running 21:34 1.94mi Running 20:00 2.0mi Strength & Conditioning 30:00 4 Total: 1:31:34 5.94mi (9.56km)	4 Note	5 Hill Running 20:00 2.0mi Hill Running 44:32 4.42mi Hill Running 20:00 2.0mi 3 Total: 1:24:32 8.42mi (13.55km)	6 Hill Running 1:52:57 8.63mi
	view week total - time: 09:38:36 dist: 43.8 mi 70.4 km
7 MBT 2:45:00	8 Strength & Conditioning 30:00 Running 1:00:00 7.0mi 2 Total: 1:30:00 7.0mi (11.27km)	9 Running 20:00 2.23mi Running 21:38 1.96mi Running 20:00 2.3mi 3 Total: 1:01:38 6.49mi (10.44km)	10 Hill Running 10:00 1.0mi Hill Running 36:47 3.53mi Hill Running 20:00 2.5mi Strength & Conditioning 30:00 4 Total: 1:36:47 7.03mi (11.31km)	11 Running 44:55 4.44mi	12 Running 1:00:00 7.0mi	13 Hill Running 20:00 2.0mi Hill Running 44:15 2.76mi Hill Running 20:00 2.0mi 3 Total: 1:24:15 6.76mi (10.88km)
	view week total - time: 10:02:35 dist: 38.7 mi 62.3 km
14 Hill Running 3:24:26 12.0mi	15 Running 1:00:00 7.0mi Strength & Conditioning 30:00 2 Total: 1:30:00 7.0mi (11.27km)	16	17	18	19	20
	view week total - time: 04:54:26 dist: 19.0 mi 30.6 km
21	22	23	24	25	26	27

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