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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Ursus

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 9, 2020
10

Cycling 35:00 8.5km

Cycling 35:00 8.5km

2 Total: 1:10:00 10.56mi (17.0km)

11

Running 4:51 0.74km

Running 34:20 6.84km

Running 8:58 1.57km

Running 3:26 0.58km

Cycling 35:00 8.5km

Cycling 35:00 8.5km

6 Total: 2:01:35 16.6mi (26.72km)

12

Core Circuit + TRX 20:00

Cycling 35:00 8.5km

Cycling 35:00 8.5km

3 Total: 1:30:00 10.56mi (17.0km)

13

Running 48:33 8.24km

14
15

Core Circuit + TRX 20:00

Running 55:42 10.01km

2 Total: 1:15:42 6.22mi (10.01km)

view week total - time: 06:45:50 dist: 49.1 mi 79.0 km
16

Cycling 1:00:00 17.0km

17

Cycling 35:00 8.5km

Cycling 35:00 8.5km

2 Total: 1:10:00 10.56mi (17.0km)

18

Running 17:01 2.69km

Running 4:24 0.89km

Running 21:16 3.79km

Running 9:38 1.83km

Running 7:17 1.14km

Running 16:35 2.98km

6 Total: 1:16:11 8.28mi (13.32km)

19

Cycling 35:00 8.5km

Cycling 35:00 8.5km

2 Total: 1:10:00 10.56mi (17.0km)

20
21

Running 58:39 10.6km

22

Walking 1:48:17 11.4km

view week total - time: 07:43:07 dist: 53.6 mi 86.3 km
23

Indoor Rowing 22:14 5.0km

Core Circuit + TRX 20:00

2 Total: 42:14 3.11mi (5.0km)

24

Cycling 35:00 8.5km

Cycling 35:00 8.5km

2 Total: 1:10:00 10.56mi (17.0km)

25

Running 29:49 5.23km

26

Indoor Rowing 21:55 5.0km

Core Circuit + TRX 20:00

2 Total: 41:55 3.11mi (5.0km)

27
28

Cycling 1:03:09 21.76km

29

Indoor Rowing 22:11 5.0km

Core Circuit + TRX 20:00

2 Total: 42:11 3.11mi (5.0km)

view week total - time: 04:49:18 dist: 36.7 mi 59.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
30
31

Cycling 1:09:58 22.89km

Apr 1

Indoor Rowing 21:40 5.0km

Core Circuit + TRX 20:00

2 Total: 41:40 3.11mi (5.0km)

2
3

Cycling 57:41 22.37km

4
5

Cycling 57:50 21.88km

view week total - time: 04:07:09 dist: 44.8 mi 72.1 km
6
7

Cycling 43:58 15.48km

8
9
10
11
12
view week total - time: 00:43:58 dist: 9.6 mi 15.5 km

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