Attackpoint - performance and training tools for orienteering athletes

User Calendar: cbruski

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Mar 25, 2024 Strength & Stretch 39:11 Zwift Cycling 15:00 6.7km Zwift Cycling 48:18 25.1km 3 Total: 1:42:29 19.76mi (31.8km)	26 Note	27 Strength & Stretch 38:18 Zwift Cycling 58:54 27.86km 2 Total: 1:37:12 17.31mi (27.86km)	28 Note	29 Running 48:27 7.3km	30 Strength & Stretch 44:19	31 Running 1:40:22 15.07km
	view week total - time: 06:32:49 dist: 51.0 mi 82.0 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Note	2 Zwift Cycling 11:28 5.55km	3 Running 43:34 6.16km	4 Strength & Stretch 32:00	5 Strength & Stretch 17:00 Running 40:55 6.25km 2 Total: 57:55 3.88mi (6.25km)	6	7 Running 53:22 8.06km
	view week total - time: 03:18:19 dist: 16.2 mi 26.0 km
8	9 Running 41:41 6.25km	10 Stationary bike 44:00 Zwift Cycling 22:48 10.4km 2 Total: 1:06:48 6.46mi (10.4km)	11	12 Walking 58:32 4.6km	13 Running 42:17 6.31km	14 Orienteering 59:54 4.97km Splits
	view week total - time: 04:29:12 dist: 20.2 mi 32.5 km
15 Zwift Cycling 45:10 20.2km Stationary bike 12:01 5.0km 2 Total: 57:11 15.66mi (25.2km)	16 Running 53:35 8.11km	17 Stationary bike 10:18 4.0km Zwift Cycling 58:06 26.17km 2 Total: 1:08:24 18.75mi (30.17km)	18 Orienteering 45:52 5.17km	19 Note	20 Running 40:16 6.05km	21 Orienteering 35:05 3.04km Splits
	view week total - time: 05:00:23 dist: 48.3 mi 77.7 km
22 Running 43:17 6.25km	23 Stationary bike 10:03 4.0km Zwift Cycling 44:46 20.08km 2 Total: 54:49 14.96mi (24.08km)	24	25	26	27	28
	view week total - time: 01:38:06 dist: 18.8 mi 30.3 km

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