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Attackpoint - performance and training tools for orienteering athletes

User Calendar: PeterM

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Dec 25, 2017
26

Running 53:06 10.81km

Note

27

Running 27:31 6.07km

28

Stretching 25:00

Running 20:00 2.0km

Note

2 Total: 45:00 1.24mi (2.0km)

29
30

Running 1:12:27 13.55km

31
view week total - time: 03:58:04 dist: 20.2 mi 32.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 1

Stretching 20:00

Running 33:02 4.8km

2 Total: 53:02 2.98mi (4.8km)

2

Running 34:45 7.04km

3
4

Cross-Trainer 23:00

Stretching 30:00

2 Total: 53:00 0.0mi (0.0km)

5

Running 22:18 4.51km

6

Orienteering 30:50 3.69km

Running 6:06 1.0km

Orienteering 33:15 3.33km

Orienteering 18:45 2.18km

Running 6:43 1.0km

5 Total: 1:35:39 6.96mi (11.2km)

7

Running 6:44 1.02km

Orienteering 30:33 4.23km

Running 8:37 1.5km

3 Total: 45:54 4.19mi (6.75km)

view week total - time: 05:39:38 dist: 21.3 mi 34.3 km
8
9

Stretching 15:00

Running 32:54 7.58km

Note

2 Total: 47:54 4.71mi (7.58km)

10

Running 49:26 10.56km

11

Running 1:00:36 12.09km

12

Core 30:00

13

Stretching 25:00

Running 1:08:03 13.11km

2 Total: 1:33:03 8.15mi (13.11km)

14

Stretching 20:00

Note

Running 32:33 6.88km

2 Total: 52:33 4.28mi (6.88km)

view week total - time: 05:33:32 dist: 31.2 mi 50.2 km
15

Stretching 17:00

Core 30:00

2 Total: 47:00 0.0mi (0.0km)

16

Running 52:05 10.26km

Core 30:00

2 Total: 1:22:05 6.38mi (10.26km)

17

Gym 1:00:00

18

Running 1:00:00 10.0km

19

Running 5:40 1.0km

Orienteering 26:15 5.34km

Running 8:13 1.57km

Orienteering 23:38 3.0km

4 Total: 1:03:46 6.78mi (10.91km)

20

Stretching 20:00

Orienteering 1:02:51 12.05km

Running 5:20 1.01km

3 Total: 1:28:11 8.12mi (13.06km)

21

Running 2:42 0.49km

Orienteering 1:15:27 10.8km

Running 6:17 1.11km

3 Total: 1:24:26 7.71mi (12.4km)

view week total - time: 08:05:28 dist: 35.2 mi 56.6 km
22

Stretching 20:00

Running 31:29 5.97km

2 Total: 51:29 3.71mi (5.97km)

23
24
25
26
27
28
view week total - time: 00:51:29 dist: 3.7 mi 6.0 km

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