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Attackpoint - performance and training tools for orienteering athletes

User Calendar: bbrooke

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayNovember
Nov 11, 2018

Run / Hike 1:07:45 6.1mi

12
13

Strength / Stretching 1:00:00

Run / Hike 14:00 0.75mi

2 Total: 1:14:00 0.75mi (1.21km)

14
15

Strength / Stretching 1:00:00

Run / Hike 29:07 3.15mi

2 Total: 1:29:07 3.15mi (5.07km)

16

Run / Hike 33:55 2.03mi

17

Possum Trot XIX Weekend

Orienteering 15:50 1.75mi

Orienteering 22:37 2.5mi

2 Total: 38:27 4.25mi (6.84km)

Splits

view week total - time: 05:35:33 dist: 19.5 mi 31.3 km
18
19

Administration 3:00:00

Strength / Stretching 1:00:00

2 Total: 4:00:00 0.0mi (0.0km)

20
21

Run / Hike 42:00 2.28mi

22

Administration 1:00:00

Run / Hike 42:54 3.09mi

2 Total: 1:42:54 3.09mi (4.97km)

23

Note

Run / Hike 33:35 3.5mi

24

Run / Hike 36:39 3.51mi

view week total - time: 11:55:24 dist: 23.2 mi 37.3 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayDecember
25

Cycling 1:33:25 16.05mi

26

Strength / Stretching 1:00:00

Run / Hike 19:08 1.21mi

2 Total: 1:19:08 1.21mi (1.95km)

27
28

Run / Hike 34:12 3.15mi

29

Run / Hike 40:28 4.05mi

30

Run / Hike 30:24 2.03mi

Dec 1

Run / Hike 27:31 3.14mi

Run / Hike 7:54 0.8mi

2 Total: 35:25 3.94mi (6.34km)

view week total - time: 06:18:02 dist: 30.4 mi 49.0 km
2
3
4

Run / Hike 40:50 4.02mi

5

Run / Hike 32:29 3.45mi

6
7

Run / Hike 32:59 3.11mi

8

Run / Hike 41:08 4.22mi

view week total - time: 03:27:26 dist: 14.8 mi 23.8 km
9
10
11
12
13
14
15
view week total - time: 01:30:00 dist: 0.0 mi 0.0 km

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