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Attackpoint - performance and training tools for orienteering athletes

User Calendar: JoeHudd

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 17, 2018
18

Running (Soft) 41:00 7.5km

19
20

Orienteering 26:30 5.0km

21
22

Orienteering 2:00:00 12.0km

23
view week total - load:188 time: 03:07:30 dist: 15.2 mi 24.5 km
24
25
26
27

Orienteering 26:14 4.0km

28
29

Orienteering 45:41 8.03km

30

Orienteering 21:15 4.54km

view week total - load:93 time: 01:33:10 dist: 10.3 mi 16.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 1

Note

Running (Soft) 40:00 7.73km

2

Running (Soft) 1:20:00 11.04km

3

Running (Hard) 45:00 9.5km

4

Running (Soft) 10:00 1.5km

Orienteering 18:20 3.5km

2 Total: 28:20 3.11mi (5.0km)

5

Running (Hard) 16:30 3.2km

6

Orienteering 46:30 6.5km

Running (Soft) 15:00 2.5km

2 Total: 1:01:30 5.59mi (9.0km)

7

S&C 5:00

Running (Soft) 10:00 1.5km

Orienteering 28:06 4.5km

Running (Soft) 15:00 2.0km

4 Total: 58:06 4.97mi (8.0km)

view week total - load:374 time: 05:29:26 dist: 33.2 mi 53.5 km
8

Running (Soft) 45:00 8.72km

9

Running (Hard) 1:00:00 9.6km

10

Running (Soft) 25:00 5.1km

11

Orienteering 5:00 0.5km

Orienteering 25:00 5.88km

2 Total: 30:00 3.97mi (6.38km)

12
13

Running (Hard) 9:00 1.03km

Running (Hard) 15:00 3.5km

Running (Hard) 6:00 1.2km

Running (Hard) 12:00 3.4km

Running (Hard) 8:00 1.4km

5 Total: 50:00 6.54mi (10.53km)

14

Running (Soft) 12:00 1.3km

Orienteering 1:14:00 10.0km

Running (Hard) 12:00 1.8km

3 Total: 1:38:00 8.14mi (13.1km)

view week total - load:326 time: 05:08:00 dist: 33.2 mi 53.4 km
15

Running (Soft) 40:00 8.57km

16
17
18
19
20
21
view week total - load:40 time: 00:40:00 dist: 5.3 mi 8.6 km

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