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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Sunley

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 19, 2018

Running 54:24 9.75km

20
21
22

Running 3:22 0.59km

28:53 4.93km

Running 7:50 1.51km

3 Total: 40:05 4.37mi (7.03km)

23
24

Running 18:56 5.0km

Running 7:19 1.43km

2 Total: 26:15 4.0mi (6.43km)

25

Running 3:14 0.51km

1:07:34 9.16km

Running 6:43 1.25km

3 Total: 1:17:31 6.79mi (10.92km)

view week total - load:210 time: 03:18:15 dist: 21.2 mi 34.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
26

Note

Running 59:35 10.25km

27

Running 30:28 6.5km

28
29

36:51 4.86km

Running 6:52 1.15km

2 Total: 43:43 3.74mi (6.02km)

30
Dec 1

12:13 1.81km

Running 16:33 2.33km

59:30 5.07km

Running 15:54 1.72km

Running 1:19 0.23km

1:01:12 7.57km

Running 9:31 1.31km

7 Total: 2:56:12 12.45mi (20.04km)

2

Running 6:30 1.0km

48:51 4.71km

Running 4:39 0.6km

Running 41:59 7.59km

4 Total: 1:41:59 8.64mi (13.9km)

target

Sun (28d)
Total 18:00:00180km
actual:16:16:5990%156.8km87%

view week total - load:343 time: 06:51:57 dist: 35.2 mi 56.7 km
3

Running 1:05:26 11.11km

4

Note

Cycling 45:00

5

Cycling 1:00:00

6

Running 7:32 1.35km

33:29 4.4km

Running 7:30 1.49km

3 Total: 48:31 4.5mi (7.24km)

7
8

40:26 4.98km

Running 11:56 1.83km

2 Total: 52:22 4.23mi (6.8km)

9

35:00 3.6km

12:52 1.08km

26:35 3.1km

Running 1:01 0.19km

4 Total: 1:15:28 4.95mi (7.97km)

view week total - load:291 time: 05:46:47 dist: 20.6 mi 33.1 km
10

Running 50:30 9.77km

11

Cycling 45:00

12
13

Cycling 40:01

14
15

39:26 5.99km

16
view week total - load:146 time: 02:54:57 dist: 9.8 mi 15.8 km
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18
19
20
21
22
23

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