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Attackpoint - performance and training tools for orienteering athletes

User Calendar: biddy

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017

NETBALL! 40:00

run 45:00

2 Total: 1:25:00 0.0mi (0.0km)

25
26

run 20:00

27

run 28:00

28
29

run 20:00

run 21:54 5.0km

2 Total: 41:54 3.11mi (5.0km)

30

NETBALL! 40:00

orienteering 48:00

2 Total: 1:28:00 0.0mi (0.0km)

view week total - time: 06:22:54 dist: 3.1 mi 5.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1

NETBALL! 25:00

run 50:00

2 Total: 1:15:00 0.0mi (0.0km)

2
3
4

run 1:05:08 11.0km

5

run 1:07:00 11.2km

6

run 15:00

run 25:12 5.0km

2 Total: 40:12 3.11mi (5.0km)

7

orienteering 50:00 8.5km

view week total - time: 06:22:20 dist: 22.2 mi 35.7 km
8

run 25:00

run 12:09 3.0km

2 Total: 37:09 1.86mi (3.0km)

9
10

orienteering 11:35

orienteering 14:22

run 25:00

3 Total: 50:57 0.0mi (0.0km)

11

run 47:00 8.5km

12

orienteering 1:01:00 6.5km

13

cycle 1:12:00 12.0km

run 20:00

run 21:35 5.0km

3 Total: 1:53:35 10.56mi (17.0km)

14

NETBALL! 1:20:00

run 32:09 7.3km

2 Total: 1:52:09 4.54mi (7.3km)

view week total - time: 08:01:50 dist: 26.3 mi 42.3 km
15

run 50:00 8.0km

16
17

Controls found 26

orienteering 15:00

run 10:00

3 Total: 25:26 0.0mi (0.0km)

18

run 1:04:00 11.1km

19

Controls found 14

run 10:00

orienteering 38:00

3 Total: 48:14 0.0mi (0.0km)

20

orienteering 36:00

Controls found 17

run 10:00

run 23:45

4 Total: 1:10:02 0.0mi (0.0km)

21

Controls found 9

orienteering 40:00

2 Total: 40:09 0.0mi (0.0km)

view week total - time: 05:57:51 dist: 11.9 mi 19.1 km
22

NETBALL! 40:00

run 1:00:00 7.8km

2 Total: 1:40:00 4.85mi (7.8km)

23

run 40:00

My body and I had an argument last night after late night netball. It went something like this: Body: heeeeey, let's go running. I feel like running. Me: no I'm going to bed Body: but I feel g...

24

Controls found 29

orienteering 22:00

run 10:00

3 Total: 32:29 0.0mi (0.0km)

25

run 1:04:00 10.0km

26
27

Controls found 13

orienteering 1:00:00

run 15:00

run 21:27 5.0km

4 Total: 1:36:40 3.11mi (5.0km)

28

Controls found 12

orienteering 36:27 6.75km

Strength and conditioning 10:00

3 Total: 46:39 4.19mi (6.75km)

view week total - time: 06:19:48 dist: 18.4 mi 29.6 km

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