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Attackpoint - performance and training tools for orienteering athletes

User Calendar: biddy

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 23, 2017

Strength and conditioning 10:00

run 57:00 8.4km

2 Total: 1:07:00 5.22mi (8.4km)

24

run 1:03:08 9.0km

25

orienteering 30:00

run 10:00

2 Total: 40:00 0.0mi (0.0km)

26
27
28

Strength and conditioning 5:00

run 15:00

run 22:38

3 Total: 42:38 0.0mi (0.0km)

29

run 1:41:50 16.0km

view week total - time: 05:24:36 dist: 20.8 mi 33.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
30

Strength and conditioning 5:00

run 40:00 6.2km

Note

2 Total: 45:00 3.85mi (6.2km)

31

Strength and conditioning 6:00

run 57:00

2 Total: 1:03:00 0.0mi (0.0km)

Nov 1

Strength and conditioning 5:00

orienteering 40:00

2 Total: 45:00 0.0mi (0.0km)

2

run 56:00 9.6km

3
4

run 26:55 5.0km

run 15:00

2 Total: 41:55 3.11mi (5.0km)

5

run 1:26:51 16.0km

view week total - time: 05:37:46 dist: 22.9 mi 36.8 km
6

run 50:00 6.0km

7

run 1:19:00 11.5km

8

Note

orienteering 24:00

run 5:00

2 Total: 29:00 0.0mi (0.0km)

9

run 27:30

10
11

run 20:00

run 21:46 5.0km

2 Total: 41:46 3.11mi (5.0km)

12

NETBALL! 40:00

run 1:23:00 12.5km

2 Total: 2:03:00 7.77mi (12.5km)

view week total - time: 05:50:16 dist: 21.7 mi 35.0 km
13

run 57:00

Strength and conditioning 5:00

2 Total: 1:02:00 0.0mi (0.0km)

14

Strength and conditioning 5:00

run 47:00

2 Total: 52:00 0.0mi (0.0km)

15

orienteering 1:10:00

16

run 58:00 9.0km

17

run 32:00 5.6km

18

orienteering 30:00

run 25:24 5.0km

2 Total: 55:24 3.11mi (5.0km)

19

NETBALL! 30:00

run 1:25:00 13.5km

2 Total: 1:55:00 8.39mi (13.5km)

view week total - time: 07:24:24 dist: 20.6 mi 33.1 km
20
21

run 45:00

Strength and conditioning 5:00

2 Total: 50:00 0.0mi (0.0km)

22
23
24
25
26
view week total - time: 01:00:00 dist: 0.0 mi 0.0 km

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