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User Calendar: Rachel

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Sep 22, 2014

Running 30:00 5.0km

23

Tennis 2:00:00

24

Running 43:50 7.5km

25

Running 54:49 9.5km

26
27
28
view week total - time: 04:55:39 dist: 13.7 mi 22.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
29
30
Oct 1
2
3
4
5
view week total - time: 06:23:21 dist: 11.6 mi 18.6 km
6

Cycling-Road 1:00:00

7

Sprint the South West

Running 28:34 4.98km

Cycling-Road 30:00

Cycling-Road 1:00:00

3 Total: 1:58:34 3.09mi (4.98km)

8
9
10
11
12

Running 1:16:00 12.5km

view week total - time: 08:01:35 dist: 14.0 mi 22.5 km
13

Stretching/Massage 30:00

Running 25:00 4.0km

2 Total: 55:00 2.49mi (4.0km)

14

Running 20:29 4.8km

Running 24:28 4.0km

Running 21:23 3.75km

Tennis 1:30:00

4 Total: 2:36:20 7.8mi (12.55km)

15

Strength and Conditioning 15:00

Stretching/Massage 15:00

Running 33:47 5.0km

3 Total: 1:03:47 3.11mi (5.0km)

16

Tennis 1:30:00

Running 1:00:00 9.0km

2 Total: 2:30:00 5.59mi (9.0km)

17
18

Tennis 1:00:00

Running 31:16 6.16km

Running 13:07 1.97km

3 Total: 1:44:23 5.05mi (8.13km)

19

Stretching/Massage 20:00

Tennis 1:00:00

Running 1:18:00 12.96km

3 Total: 2:38:00 8.05mi (12.96km)

view week total - time: 11:27:30 dist: 32.1 mi 51.6 km
20

Stretching/Massage 30:00

Running 31:47 4.95km

2 Total: 1:01:47 3.08mi (4.95km)

21

Stretching/Massage 30:00

Running 33:38 7.56km

Running 18:37 3.23km

3 Total: 1:22:15 6.71mi (10.8km)

22

Running 40:01 6.18km

23

Tennis 2:30:00

Running 1:00:32 10.44km

2 Total: 3:30:32 6.49mi (10.44km)

24

swimming 15:00

25

Tennis 2:00:00

Running 40:13 7.32km

Running 18:52 2.88km

3 Total: 2:59:05 6.34mi (10.21km)

26

Running 1:20:00

view week total - time: 11:08:40 dist: 26.5 mi 42.6 km

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