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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Rachel

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
Feb 20, 2017

Running 32:32 5.03km

21
22

Running 43:13 7.7km

Running 20:10 3.05km

2 Total: 1:03:23 6.68mi (10.74km)

23
24

Running 53:47 9.13km

25

Note

Orienteering 1:00:00 8.0km

26

Running 1:20:00 13.5km

Note

view week total - time: 04:49:42 dist: 28.8 mi 46.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
27
28

Running 13:05 2.71km

Running 20:07 3.01km

2 Total: 33:12 3.55mi (5.71km)

Mar 1

Running 32:16 6.35km

2

Running 31:58 4.97km

3
4

Running 13:00 2.0km

Running 20:00 3.0km

Running 23:18 5.0km

3 Total: 56:18 6.21mi (10.0km)

5

Running 1:21:00 13.0km

view week total - time: 04:24:44 dist: 24.9 mi 40.0 km
6

Running 30:00 5.0km

7

Running 30:53 5.01km

8

Running 36:34 4.49km

Running 16:48 2.62km

Note

2 Total: 53:22 4.42mi (7.11km)

9
10

Running 30:00 5.0km

11

Stretching/Massage 30:00

Orienteering 44:26 4.42km

Orienteering 1:00:00 3.0km

Orienteering 1:25:41 6.99km

4 Total: 3:40:07 8.95mi (14.41km)

12
view week total - time: 06:04:22 dist: 22.7 mi 36.5 km
13

Stretching/Massage 30:00

Running 29:41 4.94km

2 Total: 59:41 3.07mi (4.94km)

14
15

Running 38:26 6.5km

Running 16:26 2.46km

2 Total: 54:52 5.57mi (8.96km)

16

Note

Tennis 1:00:00

Running 44:55 7.26km

2 Total: 1:44:55 4.51mi (7.26km)

17

Running 30:00 5.0km

18

Curtin University NavDash 1

Stretching/Massage 30:00

Running 18:38 3.33km

Running 18:24 2.96km

3 Total: 1:07:02 3.91mi (6.3km)

19

Mount Claremont (Metro Score Event 4)

Stretching/Massage 15:00

Tennis 45:00

Tennis 45:00

Running 51:10 7.75km

4 Total: 2:36:10 4.82mi (7.75km)

view week total - time: 07:52:40 dist: 25.0 mi 40.2 km
20

Running 12:18 1.85km

Running 27:16 4.95km

Running 20:08 3.03km

3 Total: 59:42 6.11mi (9.83km)

21
22

Running 37:57 6.18km

23

Stretching/Massage 30:00

Running 1:17:48 12.14km

2 Total: 1:47:48 7.54mi (12.14km)

24

Running 30:09 4.94km

25

Orienteering 24:57 1.46km

Orienteering 15:56 1.86km

Orienteering 36:19 3.51km

3 Total: 1:17:12 4.24mi (6.82km)

26
view week total - time: 05:12:48 dist: 24.8 mi 39.9 km

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