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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Rachel

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Aug 21, 2017
22

Tennis 3:00:00

Running 48:04 7.7km

2 Total: 3:48:04 4.78mi (7.7km)

23

Running 20:00

24
25

Stretching/Massage 30:00

Running 30:00

2 Total: 1:00:00 0.0mi (0.0km)

26
27

Foot-O 10: Lover's Lane

Stretching/Massage 30:00

Orienteering 1:03:45 7.11km

2 Total: 1:33:45 4.42mi (7.11km)

Splits

view week total - time: 07:21:49 dist: 9.2 mi 14.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
28
29

Tennis 1:30:00

30

Stretching/Massage 20:00

Running 36:28 5.7km

2 Total: 56:28 3.54mi (5.7km)

31

Running 49:39 8.82km

Sep 1

Stretching/Massage 20:00

Running 30:33 4.99km

2 Total: 50:33 3.1mi (4.99km)

2

Stretching/Massage 30:00

Running 13:05 2.03km

Running 22:39 4.96km

Running 19:19 3.03km

4 Total: 1:25:03 6.22mi (10.02km)

3

Stretching/Massage 30:00

Running 1:20:00 12.6km

2 Total: 1:50:00 7.83mi (12.6km)

view week total - time: 07:51:43 dist: 26.2 mi 42.1 km
4

Stretching/Massage 30:00

Running 32:39 5.2km

2 Total: 1:02:39 3.23mi (5.2km)

5

Stretching/Massage 20:00

Running 36:49 6.76km

Running 12:38 1.87km

3 Total: 1:09:27 5.36mi (8.63km)

6

Stretching/Massage 10:00

Running 31:19 5.0km

2 Total: 41:19 3.11mi (5.0km)

7

Stretching/Massage 20:00

Running 44:51 6.94km

2 Total: 1:04:51 4.31mi (6.94km)

8

Stretching/Massage 20:00

Running 31:30 5.71km

Running 17:34 2.72km

3 Total: 1:09:04 5.24mi (8.44km)

9

Stretching/Massage 30:00

Running 48:08 7.89km

2 Total: 1:18:08 4.9mi (7.89km)

10
view week total - time: 08:21:28 dist: 32.5 mi 52.3 km
11

Stretching/Massage 30:00

Running 31:00 5.0km

2 Total: 1:01:00 3.11mi (5.0km)

12

Stretching/Massage 20:00

Tennis 1:30:00

Running 43:04 7.24km

3 Total: 2:33:04 4.5mi (7.24km)

13
14

Orienteering 4:00:00

Running 44:59 7.05km

2 Total: 4:44:59 4.38mi (7.05km)

15
16
17
view week total - time: 12:59:03 dist: 12.0 mi 19.3 km
18
19

Stretching/Massage 30:00

Tennis 1:30:00

Running 48:00 7.8km

3 Total: 2:48:00 4.85mi (7.8km)

20

Stretching/Massage 25:00

Running 52:00 8.0km

2 Total: 1:17:00 4.97mi (8.0km)

21
22

Running 31:30 5.0km

23
24
view week total - time: 05:06:30 dist: 12.9 mi 20.8 km

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