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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Rachel

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Aug 1, 2016

Running 26:28 4.22km

2
3

Running 31:30 5.15km

Note

4
5

Tennis 1:00:00

Running 10:18 1.79km

2 Total: 1:10:18 1.11mi (1.79km)

6

Running 13:30 3.0km

Running 20:00

2 Total: 33:30 1.86mi (3.0km)

7

Running 1:39:41 15.89km

view week total - time: 04:21:27 dist: 18.7 mi 30.0 km
8
9

Running 25:30 4.66km

Running 18:16 2.92km

2 Total: 43:46 4.71mi (7.59km)

10

Note

Running 45:45 7.56km

11
12

Running 8:30

13

WA State Sprint Championships - ECU Joondalup

Orienteering 25:09 1.95km

Running 15:13 2.84km

2 Total: 40:22 2.97mi (4.79km)

Splits

14

Running 1:19:06 13.12km

view week total - time: 03:37:29 dist: 20.5 mi 33.1 km
15
16

Running 28:58 4.68km

Running 18:58 2.98km

2 Total: 47:56 4.76mi (7.66km)

17
18

Running 45:38 8.1km

Running 17:09 2.63km

2 Total: 1:02:47 6.66mi (10.72km)

19
20

Orienteering 3:30:00

21
view week total - time: 06:10:43 dist: 11.4 mi 18.4 km
22

Running 25:00 4.5km

23

Running 33:29 6.35km

Running 18:09 3.0km

2 Total: 51:38 5.81mi (9.35km)

24
25

Running 41:18 7.53km

Running 16:00 2.36km

2 Total: 57:18 6.14mi (9.89km)

26
27

Running 52:30 9.01km

28
view week total - time: 04:28:24 dist: 28.9 mi 46.5 km
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Sep 1
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