User Calendar: Rachel

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
May 20, 2013 Running 55:47 9.37km	21	22 Strength and Conditioning 40:00 Running 1:07:46 11.54km 2 Total: 1:47:46 7.17mi (11.54km)	23	24 Running 1:28:44 14.4km	25	26 OAWA Relay Championships Orienteering 26:00 Orienteering 26:00 2 Total: 52:00 0.0mi (0.0km)
	view week total - time: 05:04:17 dist: 21.9 mi 35.3 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	June
27 Running 36:00 6.1km Strength and Conditioning 30:00 2 Total: 1:06:00 3.79mi (6.1km)	28	29 Running 15:00 Running 24:53 5.32km Strength and Conditioning 15:00 3 Total: 54:53 3.31mi (5.32km)	30	31 Running 30:25	Jun 1 Foot-O - Two Day Classic Orienteering 34:23 5.23km Splits	2 Foot-O - Two Day Classic Orienteering 1:14:51 9.5km Splits
	view week total - time: 04:20:32 dist: 16.2 mi 26.1 km
3 Running 53:30 9.74km	4	5	6	7 Running 1:18:00 15.0km	8 Orienteering 2:00:00	9 Foot-O Lovers Lane
	view week total - time: 04:11:30 dist: 15.4 mi 24.7 km
10 Running 54:00 10.0km	11 Running 40:35 8.0km Cycling-Road 20:00 2 Total: 1:00:35 4.97mi (8.0km)	12 Running 1:00:00	13	14	15 Shenton College NavDash Walking 49:00 Running 1:25:25 15.2km 2 Total: 2:14:25 9.45mi (15.2km)	16 Running 1:00:00 10.0km
	view week total - time: 06:09:00 dist: 26.8 mi 43.2 km
17 Note	18 Running 45:00 8.0km	19	20	21	22	23
	view week total - time: 00:45:00 dist: 5.0 mi 8.0 km