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User Calendar: Rachel

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 7, 2016

Running 20:22 3.3km

8

Running 24:10 4.76km

Running 20:04 2.98km

2 Total: 44:14 4.82mi (7.75km)

9

Running 43:43 7.02km

10
11

Tennis 50:00

12
13
view week total - time: 02:38:19 dist: 11.2 mi 18.1 km
14
15
16

Walking 50:00

17
18

Running 27:49 4.5km

19
20

Running 47:25 8.02km

view week total - time: 04:51:14 dist: 7.8 mi 12.5 km
21

Running 31:45 5.06km

22

Cycling-Road 45:00

Running 30:00 5.0km

2 Total: 1:15:00 3.11mi (5.0km)

23
24

Stretching/Massage 1:00:00

Stretching/Massage 1:00:00

Running 54:56 9.4km

3 Total: 2:54:56 5.84mi (9.4km)

25

Strength and Conditioning 20:00

Gym cardio 10:00

2 Total: 30:00 0.0mi (0.0km)

26

Running 56:11 9.13km

27
view week total - time: 06:37:52 dist: 17.8 mi 28.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
28

Running 52:07 8.31km

29

Strength and Conditioning 30:00

Gym cardio 25:00

2 Total: 55:00 0.0mi (0.0km)

30
Dec 1

Running 1:05:41 10.22km

Strength and Conditioning 30:00

2 Total: 1:35:41 6.35mi (10.22km)

2

Pilates 1:00:00

Running 1:29:47 14.5km

2 Total: 2:29:47 9.01mi (14.5km)

3

Stretching/Massage 30:00

Running 31:42 5.03km

2 Total: 1:01:42 3.13mi (5.03km)

4

Running 44:15 7.5km

view week total - time: 07:38:32 dist: 28.3 mi 45.6 km
5

Strength and Conditioning 30:00

Cycling-Road 30:00

2 Total: 1:00:00 0.0mi (0.0km)

6

Running 31:36 5.0km

7

Running 52:21 9.01km

8
9
10
11
view week total - time: 02:23:57 dist: 8.7 mi 14.0 km

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