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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Rachel

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 19, 2018

Running 30:22 5.02km

20

Running 30:00 5.0km

21

Note

Tennis 1:00:00

22

Cycling-Road 35:00 12.35km

Cycling-Road 34:18 12.27km

Running 35:00 5.5km

3 Total: 1:44:18 18.72mi (30.12km)

23
24

NavDash 2 SWOT Bunbury SHS

Running 15:56 2.4km

Orienteering 10:05 1.68km

Orienteering 8:21 1.38km

3 Total: 34:22 3.39mi (5.46km)

Splits

25
view week total - time: 05:14:28 dist: 32.4 mi 52.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
26

Running 23:32 3.69km

27
28

Running 52:02 8.35km

29

Running 44:52 6.97km

30

Running 30:51 4.98km

31

Running 1:01:12 10.36km

Apr 1

Running 1:18:23 12.48km

view week total - time: 04:50:52 dist: 29.1 mi 46.8 km
2

Running 30:50 5.07km

3

Running 46:00 7.4km

4

Running 43:23 7.16km

5

Running 28:09 4.97km

Running 19:58 2.99km

2 Total: 48:07 4.95mi (7.97km)

6
7

Tennis 40:00

Running 12:11 2.05km

Running 23:18 4.93km

Running 18:20 3.0km

4 Total: 1:33:49 6.2mi (9.98km)

8

Running 13:14 2.1km

Running 1:11:37 11.54km

2 Total: 1:24:51 8.47mi (13.64km)

view week total - time: 05:47:00 dist: 31.8 mi 51.2 km
9

Running 6:34 1.1km

Running 7:58 1.1km

Running 33:28 5.26km

3 Total: 48:00 4.64mi (7.46km)

10

Running 44:57 7.44km

11

Running 7:01 1.25km

Running 45:32 7.53km

2 Total: 52:33 5.46mi (8.78km)

12

Note

Orienteering 2:33:12 9.7km

Orienteering 43:50 4.34km

Running 57:38 10.17km

3 Total: 4:14:40 15.04mi (24.21km)

13
14

Running 6:09 1.03km

Orienteering 19:53 2.17km

Running 38:21 4.73km

Orienteering 1:20:00

4 Total: 2:24:23 4.93mi (7.93km)

15
view week total - time: 09:04:33 dist: 34.7 mi 55.8 km
16

Running 30:29 5.13km

17

Running 31:17 5.6km

Running 9:22 1.58km

2 Total: 40:39 4.46mi (7.18km)

18

Tennis 1:30:00

Orienteering 1:57:00 9.24km

2 Total: 3:27:00 5.74mi (9.24km)

19
20
21
22
view week total - time: 04:38:08 dist: 13.4 mi 21.5 km

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