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User Calendar: Rachel

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jun 29, 2015

Running 56:54 9.9km

30

Running 30:51 5.1km

Jul 1
2

Running 28:05 5.0km

3
4

Orienteering 2:00:00 7.0km

5

Malmalling SW - Standard Bush Event

Orienteering 40:00 4.0km

Orienteering 30:00 3.0km

2 Total: 1:10:00 4.35mi (7.0km)

view week total - time: 06:05:50 dist: 21.1 mi 34.0 km
6

Running 46:45 7.93km

7

Running 49:16 8.52km

8
9

Running 1:01:09 11.09km

10

Running 1:28:25 15.73km

11

Running 19:50 3.38km

12

Running 1:09:49 11.81km

view week total - time: 05:35:14 dist: 36.3 mi 58.5 km
13

Running 57:47 10.01km

14

Running 58:08 10.0km

15

Running 49:56 8.01km

16

Running 42:57 7.26km

17

Running 1:38:03 16.41km

18

Running 45:00 7.69km

19

Peterdine - Middle Distance (SOL)

Running 30:38 2.89km

Running 17:00 1.7km

Orienteering 1:00:21 7.32km

3 Total: 1:47:59 7.4mi (11.91km)

Splits

view week total - time: 07:39:50 dist: 44.3 mi 71.3 km
20

Running 31:15 5.06km

21

Running 1:42:00 16.0km

22

Running 1:00:47 10.01km

23

Running 47:55 8.46km

24

Running 4:00 0.6km

Tennis 1:00:00 4.0km

2 Total: 1:04:00 2.86mi (4.6km)

25

Running 31:00 5.2km

26
view week total - time: 05:36:57 dist: 30.6 mi 49.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
27

Running 1:02:27 10.3km

28

Running 1:00:10 10.42km

29

Running 43:37 7.29km

30

Running 1:31:14 15.01km

31
Aug 1
2

Running 1:41:54 17.01km

view week total - time: 07:02:53 dist: 43.9 mi 70.6 km

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