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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Rachel

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017
24

Running 58:34 9.16km

25

Running 41:47 7.25km

Running 20:33 3.05km

2 Total: 1:02:20 6.4mi (10.3km)

26

Running 1:02:12 10.05km

27

Stretching/Massage 20:00

Running 31:09 4.83km

2 Total: 51:09 3.0mi (4.83km)

28

Stretching/Massage 30:00

Running 14:45 2.5km

Running 23:14 4.96km

Running 15:34 2.52km

4 Total: 1:23:33 6.2mi (9.98km)

29

Stretching/Massage 30:00

Running 1:40:58 16.01km

2 Total: 2:10:58 9.95mi (16.01km)

view week total - time: 07:28:46 dist: 37.5 mi 60.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30
31

Running 59:03 10.01km

Feb 1

Stretching/Massage 30:00

Running 31:13 5.09km

2 Total: 1:01:13 3.16mi (5.09km)

2

Tennis 1:00:00

Running 18:05 3.18km

Running 16:49 2.47km

3 Total: 1:34:54 3.51mi (5.65km)

3

Running 32:26 4.99km

4

Running 12:24 2.0km

Running 18:17 3.0km

Running 23:14 4.99km

3 Total: 53:55 6.21mi (9.99km)

5

Note

Orienteering 1:05:00 6.0km

Orienteering 5:00 0.5km

Orienteering 18:00 1.5km

Running 41:00 6.0km

4 Total: 2:09:00 8.7mi (14.0km)

view week total - time: 07:10:31 dist: 30.9 mi 49.7 km
6

Running 30:51 5.01km

7

Stretching/Massage 20:00

Running 33:13 5.99km

Running 20:55 3.06km

3 Total: 1:14:08 5.62mi (9.05km)

8

Running 45:00 7.5km

9

Running 56:05 9.43km

10
11

Tennis 45:00

Stretching/Massage 30:00

Running 13:22 2.01km

Running 23:04 4.97km

Running 18:05 3.0km

5 Total: 2:09:31 6.2mi (9.97km)

12

Stretching/Massage 30:00

Running 1:36:34 15.17km

2 Total: 2:06:34 9.42mi (15.17km)

view week total - time: 07:42:09 dist: 34.9 mi 56.1 km
13
14

Stretching/Massage 30:00

Running 38:19 6.72km

Running 20:57 3.0km

3 Total: 1:29:16 6.04mi (9.72km)

15

Stretching/Massage 30:00

Running 36:19 5.53km

2 Total: 1:06:19 3.43mi (5.53km)

16

Stretching/Massage 15:00

Tennis 1:00:00

Running 1:03:19 10.5km

3 Total: 2:18:19 6.52mi (10.5km)

17

Running 31:14 4.99km

18

Tennis 45:00

Running 12:52 2.06km

Running 25:06 5.07km

Running 27:28 3.67km

4 Total: 1:50:26 6.71mi (10.8km)

19

Running 1:18:12 12.67km

view week total - time: 08:33:46 dist: 33.7 mi 54.2 km
20

Running 32:32 5.03km

21
22

Running 43:13 7.7km

Running 20:10 3.05km

2 Total: 1:03:23 6.68mi (10.74km)

23
24
25
26
view week total - time: 01:35:55 dist: 9.8 mi 15.8 km

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