Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Mar 25, 2024
Yoga 1:00:00 Cycling 23:50 S&C 35:06 3 Total: 1:58:56 0.0mi (0.0km)
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26
Cycling 34:43 S&C 26:25 2 Total: 1:01:08 0.0mi (0.0km)
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27
S&C 28:03 Running 1:04:13 11.01km 2 Total: 1:32:16 6.84mi (11.01km)
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28
S&C 50:03 Running 25:01 3.32km 2 Total: 1:15:04 2.06mi (3.32km)
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29
HIll Walk/Run 5:11:40 26.78km
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30
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31
HIll Walk/Run 5:04:44 27.18km
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| view week total - time: 18:04:43 dist: 55.3 mi 89.1 km
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
S&C 33:37 Running 1:25:19 10.44km 2 Total: 1:58:56 6.49mi (10.44km)
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2
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3
S&C 29:36 Running 1:05:32 11.19km 2 Total: 1:35:08 6.95mi (11.19km)
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4
Running 1:08:58 10.25km S&C 56:25 2 Total: 2:05:23 6.37mi (10.25km)
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5
S&C 32:24 Running 1:16:19 10.0km 2 Total: 1:48:43 6.21mi (10.0km)
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6
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7
S&C 28:18 Running 2:38:55 21.97km 2 Total: 3:07:13 13.65mi (21.97km)
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| view week total - time: 13:34:04 dist: 52.8 mi 84.9 km
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8
S&C 52:48 Running 49:27 10.68km 2 Total: 1:42:15 6.63mi (10.68km)
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9
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10
S&C 28:09 Running 1:03:14 13.77km 2 Total: 1:31:23 8.55mi (13.77km)
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11
Running 1:07:48 11.06km S&C 36:37 2 Total: 1:44:25 6.87mi (11.06km)
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12
Running 42:24 6.76km Running 30:25 6.28km 2 Total: 1:12:49 8.1mi (13.04km)
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13
Running 38:57 6.01km Running 54:09 6.31km Running 52:48 8.06km 3 Total: 2:25:54 12.66mi (20.38km)
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14
S&C 28:40 Running 2:46:13 26.58km 2 Total: 3:14:53 16.52mi (26.58km)
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| view week total - time: 12:15:46 dist: 59.3 mi 95.5 km
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15
Yoga 1:00:00 Cycling 21:40 S&C 50:30 3 Total: 2:12:10 0.0mi (0.0km)
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16
Running 1:04:32 10.37km S&C 35:27 2 Total: 1:39:59 6.45mi (10.37km)
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17
Running 4:09 0.7km Running 35:58 5.4km Running 3:28 0.7km S&C 30:01 Running 1:06:07 15.46km 5 Total: 2:19:43 13.83mi (22.26km)
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18
Running 1:07:31 10.44km S&C 20:09 2 Total: 1:27:40 6.49mi (10.44km)
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19
S&C 1:04:25 Running 1:01:43 13.58km 2 Total: 2:06:08 8.44mi (13.58km)
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20
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21
S&C 33:09 Running 2:52:25 23.11km 2 Total: 3:25:34 14.36mi (23.11km)
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| view week total - time: 15:20:31 dist: 62.2 mi 100.1 km
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22
Cycling 23:01 S&C 52:25 2 Total: 1:15:26 0.0mi (0.0km)
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23
Running 1:01:36 10.45km S&C 34:07 2 Total: 1:35:43 6.49mi (10.45km)
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24
S&C 33:32 Running 1:03:23 14.04km 2 Total: 1:36:55 8.73mi (14.04km)
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25
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26
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27
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28
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| view week total - time: 04:28:04 dist: 15.2 mi 24.5 km
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