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Attackpoint - performance and training tools for orienteering athletes

User Calendar: schristoph

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 23, 2018

rock climbing 1:30:00

24

conditioning 5:00

running 38:16 7.88km

2 Total: 43:16 4.9mi (7.88km)

25

Note

rock climbing 1:30:00

running 55:13 11.11km

2 Total: 2:25:13 6.9mi (11.11km)

26

running 50:20 8.57km

27

running 33:49 5.7km

28

conditioning 7:00

running 1:06:56 12.93km

2 Total: 1:13:56 8.03mi (12.93km)

29

rock climbing 1:30:00

hiking 2:10:00 9.38km

2 Total: 3:40:00 5.83mi (9.38km)

view week total - time: 10:56:34 dist: 34.5 mi 55.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
30

rock climbing 1:45:00

conditioning 20:00

running 55:00 11.13km

3 Total: 3:00:00 6.92mi (11.13km)

31

conditioning 8:00

running 51:42 10.5km

2 Total: 59:42 6.52mi (10.5km)

Aug 1

running 56:41 8.15km

2

running 29:19 6.47km

running 39:42 6.47km

2 Total: 1:09:01 8.04mi (12.94km)

3

hiking 2:30:00 8.8km

4

running 1:09:12 15.36km

5

hiking 5:30:00 19.0km

running 49:50 9.64km

2 Total: 6:19:50 17.8mi (28.64km)

view week total - time: 16:04:26 dist: 59.4 mi 95.5 km
6

conditioning 7:00

conditioning 7:41

running 17:15 3.34km

3 Total: 31:56 2.08mi (3.34km)

7

rock climbing 45:00

conditioning 12:51

running 29:40 5.0km

3 Total: 1:27:31 3.11mi (5.0km)

8

running 16:07 3.23km

9

cycling 1:15:00 30.0km

10

running 55:40 11.28km

11

hiking 4:04:16 12.7km

12

running 58:00 11.2km

view week total - time: 09:28:30 dist: 47.7 mi 76.7 km
13

running 37:09 7.27km

running 10:00 1.66km

conditioning 8:00

3 Total: 55:09 5.55mi (8.93km)

14

hiking 3:53:00 7.21km

15

running 34:21 6.5km

16

conditioning 5:00

orienteering 1:25:15 9.72km

2 Total: 1:30:15 6.04mi (9.72km)

17

orienteering 32:24 2.6km

18

running 12:30 2.0km

orienteering 1:08:50 8.44km

orienteering 25:52 2.51km

3 Total: 1:47:12 8.05mi (12.95km)

19

running 13:26 2.01km

orienteering 53:53 5.01km

running 11:45 1.77km

3 Total: 1:19:04 5.46mi (8.79km)

view week total - time: 10:31:25 dist: 35.2 mi 56.7 km
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