Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: schristoph

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 22, 2018

conditioning 18:00

conditioning 15:00

running 12:32 2.03km

running 23:07 3.85km

running 25:38 4.14km

5 Total: 1:34:17 6.23mi (10.02km)

23

conditioning 4:30

running 1:02:23 11.24km

2 Total: 1:06:53 6.98mi (11.24km)

24

conditioning 27:00

running 9:25 1.64km

running 35:26 7.92km

running 20:34 3.39km

4 Total: 1:32:25 8.05mi (12.95km)

25

conditioning 6:00

running 1:00:09 10.64km

2 Total: 1:06:09 6.61mi (10.64km)

26

running 49:44 10.02km

27

running 11:57 1.79km

running 43:53 10.14km

running 14:31 2.6km

3 Total: 1:10:21 9.03mi (14.53km)

28

rock climbing 1:00:00

running 58:03 11.06km

2 Total: 1:58:03 6.87mi (11.06km)

view week total - time: 09:17:52 dist: 50.0 mi 80.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
29

conditioning 5:00

conditioning 13:45

running 38:27 6.53km

running 26:00 3.06km

running 8:58 1.6km

5 Total: 1:32:10 6.95mi (11.19km)

30

rock climbing 40:00

conditioning 12:00

conditioning 10:00

running 54:24 10.44km

4 Total: 1:56:24 6.49mi (10.44km)

31

running 32:20 6.46km

conditioning 32:00

running 18:58 3.43km

running 17:28 3.08km

4 Total: 1:40:46 8.06mi (12.97km)

Nov 1
2

running 1:28:56 17.71km

3

hiking 4:00:00 11.2mi

4

conditioning 8:00

Note

swimming 53:30 2.35km

2 Total: 1:01:30 1.46mi (2.35km)

view week total - time: 11:39:46 dist: 45.2 mi 72.7 km
5

conditioning 25:00

running 1:05:00 10.5km

2 Total: 1:30:00 6.52mi (10.5km)

6
7

Note

conditioning 25:00

running 4:30 0.57mi

running 38:00 4.55mi

running 10:00 0.8mi

4 Total: 1:17:30 5.92mi (9.53km)

8

conditioning 15:00

conditioning 11:00

running 32:53 4.15mi

3 Total: 58:53 4.15mi (6.68km)

9

conditioning 50:00

running 1:26:00 10.4mi

2 Total: 2:16:00 10.4mi (16.74km)

10

running 50:00 6.3mi

11

hiking 2:00:00 5.0km

view week total - time: 08:52:23 dist: 36.4 mi 58.6 km
12

rock climbing 45:00

conditioning 5:00

conditioning 5:00

conditioning 25:00

running 1:07:00 7.0mi

5 Total: 2:27:00 7.0mi (11.27km)

13

rock climbing 1:15:00

conditioning 10:00

conditioning 6:00

running 1:05:00 7.0mi

4 Total: 2:36:00 7.0mi (11.27km)

14

conditioning 30:00

running 14:30 1.6mi

running 30:00 4.4mi

running 10:00 1.0mi

4 Total: 1:24:30 7.0mi (11.27km)

15
16

running 25:00 3.0mi

conditioning 50:00

2 Total: 1:15:00 3.0mi (4.83km)

17
18
view week total - time: 07:42:30 dist: 24.0 mi 38.6 km
19

xc skiing 35:00 5.0km

running 39:58 6.78km

2 Total: 1:14:58 7.32mi (11.78km)

20
21
22
23
24
25
view week total - time: 01:14:58 dist: 7.3 mi 11.8 km

Earlier | Today | Later

View: weeks prior and weeks after today