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Attackpoint - performance and training tools for orienteering athletes

User Calendar: schristoph

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 23, 2018

Note

running 17:53 2.87km

running 35:10 7.01km

running 16:36 2.99km

3 Total: 1:09:39 8.0mi (12.87km)

24

running 1:02:43 11.4km

25

running 5:00 0.84km

running 23:42 4.76km

running 30:46 5.64km

3 Total: 59:28 6.98mi (11.24km)

26

running 10:30 1.66km

running 33:28 6.16km

running 18:26 3.48km

3 Total: 1:02:24 7.02mi (11.3km)

27

running 46:00 9.06km

28

Troll Cup and Junior National Champs

running 20:45 3.23km

orienteering 37:00 4.5km

running 11:44 1.57km

running 11:39 1.98km

4 Total: 1:21:08 7.01mi (11.28km)

Splits

29

Troll Cup and Junior National Champs

running 18:30 3.08km

orienteering 42:00 5.0km

running 21:26 3.05km

3 Total: 1:21:56 6.92mi (11.13km)

Splits

view week total - time: 07:43:18 dist: 48.6 mi 78.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
30

running 44:45 8.41km

May 1

running 59:49 11.62km

2

Note

Note

running 15:00 2.5km

running 20:00 3.5km

running 25:00 4.5km

3 Total: 1:00:00 6.52mi (10.5km)

3

running 48:37 9.63km

4

running 22:02 3.67km

running 1:05 0.4km

running 12:20 3.2km

running 18:54 3.53km

4 Total: 54:21 6.71mi (10.8km)

5

running 51:38 9.7km

6

rock climbing 2:00:00

running 1:02:00 11.34km

2 Total: 3:02:00 7.05mi (11.34km)

view week total - time: 08:21:10 dist: 44.7 mi 72.0 km
7

running 7:53 1.32km

running 17:12 3.0km

running 14:38 2.87km

3 Total: 39:43 4.47mi (7.19km)

8

running 34:27 6.48km

9

running 28:33 4.93km

running 5:34 1.6km

running 19:37 3.37km

3 Total: 53:44 6.15mi (9.9km)

10

running 32:00 5.5km

11

running 28:16 5.06km

running 11:57 3.2km

running 18:33 3.26km

3 Total: 58:46 7.16mi (11.52km)

12

running 33:01 5.6km

13

running 54:41 9.73km

view week total - time: 05:06:22 dist: 34.7 mi 55.9 km
14

running 19:00 3.0km

running 18:00 3.0km

running 17:00 3.0km

3 Total: 54:00 5.59mi (9.0km)

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view week total - time: 00:54:00 dist: 5.6 mi 9.0 km
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