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Attackpoint - performance and training tools for orienteering athletes

User Calendar: adventuretom

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Nov 1, 2020

Orienteering 1:30:00

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Gym Workout - Strength 40:00

Armchair-O 5:00

2 Total: 45:00 0.0mi (0.0km)

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view week total - time: 03:01:13 dist: 0.0 mi 0.0 km
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Cycling 43:16 11.4km

Cycling 39:19 10.58km

2 Total: 1:22:35 13.66mi (21.99km)

9

Armchair-O 5:00

Mental Training - Mindfulness 5:00

2 Total: 10:00 0.0mi (0.0km)

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view week total - time: 02:02:35 dist: 13.7 mi 22.0 km
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Road Running 41:00 7.5km

view week total - time: 00:41:00 dist: 4.7 mi 7.5 km
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Mental Training - Mindfulness 10:00

Gym Workout - Flexibility 20:00

2 Total: 30:00 0.0mi (0.0km)

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view week total - time: 01:52:04 dist: 0.0 mi 0.0 km
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Dec 1
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