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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Nobs

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Nov 2, 2020
3

Running 13:37 2.49km

Running 40:00 12.11km

Running 10:23 2.15km

Running 15:10 3.1km

4 Total: 1:19:10 12.33mi (19.85km)

4

Running 39:28 8.64km

Gym 1:00:00

Running 20:28 4.41km

3 Total: 1:59:56 8.11mi (13.05km)

5

Running 45:00 9.62km

Running 43:43 9.73km

2 Total: 1:28:43 12.02mi (19.35km)

6

Gym 15:00

Running 29:56 6.22km

2 Total: 44:56 3.86mi (6.22km)

7

Running 10:22 2.26km

Running 15:00 4.45km

Running 8:37 3.0km

Running 13:11 2.78km

4 Total: 47:10 7.76mi (12.49km)

8

Running 1:30:00 23.32km

view week total - time: 07:49:55 dist: 58.6 mi 94.3 km
9
10

Running 11:39 2.15km

Running 50:00 15.09km

Running 10:11 2.08km

Running 10:32 2.22km

4 Total: 1:22:22 13.38mi (21.54km)

11

Running 1:03:36 11.59km

12

Spinning 1:20:09

13

Spinning 55:23

14

Running 11:03 2.14km

Running 41:35 11.66km

Running 10:00 3.02km

Running 10:00 2.15km

4 Total: 1:12:38 11.79mi (18.97km)

15

Running 1:30:51 20.47km

view week total - time: 07:24:59 dist: 45.1 mi 72.6 km
16
17

Running 15:09 2.71km

Running 40:00 12.05km

Running 11:16 2.23km

Running 10:24 2.23km

4 Total: 1:16:49 11.94mi (19.22km)

18

Running 1:00:00 13.41km

Gym 1:00:00

2 Total: 2:00:00 8.33mi (13.41km)

19

Running 45:33 9.51km

Running 43:18 9.54km

2 Total: 1:28:51 11.84mi (19.05km)

20

Gym 15:00

Running 24:42 5.12km

2 Total: 39:42 3.18mi (5.12km)

21

Running 15:00 3.03km

Running 36:03 7.51km

Running 10:00 3.1km

Running 10:26 2.16km

4 Total: 1:11:29 9.82mi (15.8km)

22

Running 1:33:43 23.16km

view week total - time: 08:10:34 dist: 59.5 mi 95.8 km
23
24

Running 12:07 2.41km

Running 30:00 9.21km

Running 10:12 2.14km

Running 10:26 2.25km

4 Total: 1:02:45 9.95mi (16.01km)

25

Gym 1:00:00

Running 1:00:00 13.77km

2 Total: 2:00:00 8.56mi (13.77km)

26

Running 16:25 3.52km

Running 9:16 2.15km

Running 18:42 4.26km

Running 30:08 6.44km

4 Total: 1:14:31 10.17mi (16.37km)

27

Gym 10:00

Running 30:40 6.71km

2 Total: 40:40 4.17mi (6.71km)

28

Running 30:00 6.83km

29

Running 30:17 6.42km

Running 18:26 3.72km

Running 14:37 5.0km

Running 15:14 3.16km

Running 10:00 2.25km

5 Total: 1:28:34 12.77mi (20.55km)

view week total - time: 06:56:30 dist: 49.9 mi 80.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
30
Dec 1

Running 18:27 3.41km

Running 30:00 9.28km

Running 12:44 2.61km

Running 13:31 3.23km

4 Total: 1:14:42 11.51mi (18.53km)

2

Running 45:43 9.72km

Running 44:38 9.71km

2 Total: 1:30:21 12.07mi (19.43km)

3

Running 57:01 12.53km

4
5
6
view week total - time: 03:42:04 dist: 31.4 mi 50.5 km

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