Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
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Mar 25, 2024
Klättring 45:00 Styrketräning 1:00:00 Löpning lång/långsam 20:00 3.5km 3 Total: 2:05:00 2.17mi (3.5km) |
26
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27
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28
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29
Klättring 45:00 |
30
Orientering 1:05:00 10.0km |
31
Orientering 1:08:00 11.66km |
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view week total - time: 10:07:00 dist: 35.5 mi 57.2 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
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2
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3
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4
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5
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6
Klättring 2:00:00 |
7
Löpning lång/långsam 43:00 8.0km |
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view week total - time: 06:11:00 dist: 13.2 mi 21.2 km | |||||||
8
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9
Klättring 45:00 |
10
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11
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12
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13
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14
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view week total - time: 02:25:08 dist: 6.4 mi 10.3 km | |||||||
15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
Löpning lång/långsam 35:00 7.0km |
27
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28
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view week total - time: 00:35:00 dist: 4.3 mi 7.0 km |