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Attackpoint - performance and training tools for orienteering athletes

User Calendar: TheInvisibleLog

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 19, 2017

Running 41:55 6.35km

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Walking 1:20:00 5.5km

Walking 50:00 3.5km

2 Total: 2:10:00 5.59mi (9.0km)

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Note

Real Orienteering 1:11:46 8.36km

22
23

Walking 2:30:00 10.0km

24

Real Orienteering 56:59 8.15km

Walking 1:45:00 7.5km

2 Total: 2:41:59 9.72mi (15.65km)

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Real Orienteering 1:09:09 6.83km

view week total - time: 10:24:49 dist: 34.9 mi 56.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
26
27

Real Orienteering 1:05:00 8.7km

Back, core and achilles 35:00

2 Total: 1:40:00 5.41mi (8.7km)

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Real Orienteering 1:23:51 8.78km

Jul 1
2

Running 1:08:54 9.12km

view week total - time: 04:12:45 dist: 16.5 mi 26.6 km
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4

Running 1:06:45 8.78km

5

Real Orienteering 1:11:24 8.22km

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8

Real Orienteering 1:01:00 7.7km

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view week total - time: 03:19:09 dist: 15.3 mi 24.7 km
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13

Running 35:05 5.63km

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view week total - time: 00:35:05 dist: 3.5 mi 5.6 km
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