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Attackpoint - performance and training tools for orienteering athletes

User Calendar: acejase

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 22, 2017

Cycling 38:40 12.84km

Cycling 32:57 12.8km

Stretching & Exercises 15:00

3 Total: 1:26:37 15.93mi (25.64km)

23
24

Stretching & Exercises 1:00:00

Running 51:55 11.59km

2 Total: 1:51:55 7.2mi (11.59km)

25

Running 41:53 8.76km

26
27

Orienteering 16:22 1.83km

Running 18:26 3.6km

2 Total: 34:48 3.38mi (5.43km)

28

Running 12:44 2.05km

Running 1:21:27 21.06km

Running 20:22 4.05km

3 Total: 1:54:33 16.88mi (27.16km)

view week total - time: 06:39:46 dist: 48.8 mi 78.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
29

Stretching & Exercises 15:00

Running 27:23 4.57km

2 Total: 42:23 2.84mi (4.57km)

30

Running 44:02 7.64km

31

Stretching & Exercises 1:00:00

Running 56:47 10.66km

2 Total: 1:56:47 6.63mi (10.66km)

Jun 1

Running 48:41 10.84km

2
3

Running 1:07:02 15.17km

Stretching & Exercises 10:00

2 Total: 1:17:02 9.42mi (15.17km)

4

Stretching & Exercises 10:00

Running 6:04 1.01km

Orienteering 1:38:11 15.03km

Running 8:26 1.36km

4 Total: 2:02:41 10.82mi (17.41km)

view week total - time: 07:31:36 dist: 41.2 mi 66.3 km
5

Cycling 36:11 12.01km

Cycling 35:55 13.59km

Stretching & Exercises 15:00

3 Total: 1:27:06 15.9mi (25.59km)

6

Running 57:05 12.55km

7

Running 58:09 12.18km

8

Stretching & Exercises 5:00

Running 41:32 7.42km

2 Total: 46:32 4.61mi (7.42km)

9
10

Stretching & Exercises 25:00

Running 10:46 1.73km

Running 18:04 5.0km

Running 13:56 2.65km

4 Total: 1:07:46 5.83mi (9.38km)

11

Running 1:24:44 13.57km

view week total - time: 06:56:22 dist: 50.1 mi 80.7 km
12

Stretching & Exercises 10:00

Running 49:52 10.65km

2 Total: 59:52 6.62mi (10.65km)

13

Running 41:02 7.53km

14

Stretching & Exercises 10:00

Stretching & Exercises 1:00:00

Running 1:09:18 15.09km

3 Total: 2:19:18 9.38mi (15.09km)

15

Running 54:22 12.24km

16
17

Running 1:28:27 20.11km

Orienteering 5:14 0.87km

Orienteering 15:32 2.04km

3 Total: 1:49:13 14.3mi (23.01km)

18

Orienteering 1:48:13 10.01km

view week total - time: 08:32:00 dist: 48.8 mi 78.5 km
19

Stretching & Exercises 15:00

Cycling 38:36 13.34km

Cycling 34:17 13.48km

3 Total: 1:27:53 16.66mi (26.81km)

20

Running 56:32 12.81km

21

Running 53:52 10.41km

Stretching & Exercises 1:00:00

2 Total: 1:53:52 6.47mi (10.41km)

22
23
24
25
view week total - time: 04:18:17 dist: 31.1 mi 50.0 km

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