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Attackpoint - performance and training tools for orienteering athletes

User Calendar: markg

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Jun 29, 2015

Cycling 30:00 10.0km

30

Cycling 30:00 10.0km

Jul 1

Orienteering 27:29 4.8km

Cycling 39:00 10.0km

2 Total: 1:06:29 9.2mi (14.8km)

2

Cycling 50:00 10.0km

3

Cycling 50:00 10.0km

4

Orienteering 28:02 5.3km

Orienteering 35:00 2.1km

2 Total: 1:03:02 4.6mi (7.4km)

5

Orienteering 40:00 8.2km

view week total - time: 05:29:31 dist: 43.7 mi 70.4 km
6
7

Running 20:21 4.9km

Running 22:44 4.9km

2 Total: 43:05 6.09mi (9.8km)

8

Cycling 30:00

9
10
11

Running 1:20:00 13.3km

12

Orienteering 1:00:00 6.3km

view week total - time: 03:33:05 dist: 18.3 mi 29.4 km
13
14

Strength & Conditioning 20:00

Cycling 35:00 10.0km

2 Total: 55:00 6.21mi (10.0km)

15

Strength & Conditioning 10:00

Cycling 35:00 10.0km

2 Total: 45:00 6.21mi (10.0km)

16

Cycling 30:00 10.0km

17
18
19

Running 36:07 7.5km

view week total - time: 02:46:07 dist: 23.3 mi 37.5 km
20

Running 23:53 4.6km

21

Cycling 27:00 10.0km

Running 28:47 6.1km

2 Total: 55:47 10.0mi (16.1km)

22
23

Cycling 30:00 10.0km

24
25

Orienteering 52:17 8.1km

Running 12:00 1.7km

2 Total: 1:04:17 6.09mi (9.8km)

26
view week total - time: 02:53:57 dist: 25.2 mi 40.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
27

Strength & Conditioning 6:20

Running 53:30 10.9km

2 Total: 59:50 6.77mi (10.9km)

28

Cycling 40:00 10.0km

Running 33:00 7.1km

2 Total: 1:13:00 10.63mi (17.1km)

29

Running 33:00 6.5km

30
31
Aug 1
2
view week total - time: 02:45:50 dist: 21.4 mi 34.5 km

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