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User Calendar: markg

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Aug 18, 2014

Running 43:22 7.7km

19

Running 1:01:38 12.5km

20
21

Running 20:00 4.5km

22
23

Running 18:00 2.9km

Orienteering 54:00 7.8km

2 Total: 1:12:00 6.65mi (10.7km)

24

Running 20:00 1.5km

Orienteering 1:19:36 9.2km

2 Total: 1:39:36 6.65mi (10.7km)

view week total - time: 04:56:36 dist: 28.6 mi 46.1 km
25
26

Running 41:25 10.0km

27

Running 25:25 5.0km

28
29

Running 34:00 6.0km

Running 31:18 6.5km

2 Total: 1:05:18 7.77mi (12.5km)

30

Orienteering 29:36 3.6km

Orienteering 1:11:00 5.6km

2 Total: 1:40:36 5.72mi (9.2km)

31

Running 42:30 8.7km

view week total - time: 04:35:14 dist: 28.2 mi 45.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1
2
3

Orienteering 30:00 5.5km

Running 15:00 3.0km

2 Total: 45:00 5.28mi (8.5km)

4

Orienteering 40:52 5.3km

Running 9:30 0.8km

2 Total: 50:22 3.79mi (6.1km)

5
6
7

Running 10:00 1.5km

Orienteering 14:00 2.5km

Orienteering 32:20 5.9km

Orienteering 9:49 2.4km

Orienteering 11:10 2.3km

5 Total: 1:17:19 9.07mi (14.6km)

view week total - time: 02:52:41 dist: 18.1 mi 29.2 km
8

Running 12:00 3.6km

Running 42:00 6.1km

2 Total: 54:00 6.03mi (9.7km)

9
10

Running 30:45 6.0km

11
12

Running 24:30 4.5km

13

Orienteering 25:00 2.6km

Running 10:00 1.0km

Orienteering 26:06 5.4km

Running 15:00 2.0km

4 Total: 1:16:06 6.84mi (11.0km)

14
view week total - time: 03:25:21 dist: 19.4 mi 31.2 km
15

Running 55:00 8.6km

16

Running 37:00 5.5km

17

Running 57:46 5.8km

18

Canoeing 1:25:00

Running 39:50 8.3km

2 Total: 2:04:50 5.16mi (8.3km)

19

Canoeing 2:00:00

20
21
view week total - time: 06:34:36 dist: 17.5 mi 28.2 km

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