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Attackpoint - performance and training tools for orienteering athletes

User Calendar: markg

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1, 2014
2
3

Orienteering 30:00 5.5km

Running 15:00 3.0km

2 Total: 45:00 5.28mi (8.5km)

4

Orienteering 40:52 5.3km

Running 9:30 0.8km

2 Total: 50:22 3.79mi (6.1km)

5
6
7

Running 10:00 1.5km

Orienteering 14:00 2.5km

Orienteering 32:20 5.9km

Orienteering 9:49 2.4km

Orienteering 11:10 2.3km

5 Total: 1:17:19 9.07mi (14.6km)

view week total - time: 02:52:41 dist: 18.1 mi 29.2 km
8

Running 12:00 3.6km

Running 42:00 6.1km

2 Total: 54:00 6.03mi (9.7km)

9
10

Running 30:45 6.0km

11
12

Running 24:30 4.5km

13

Orienteering 25:00 2.6km

Running 10:00 1.0km

Orienteering 26:06 5.4km

Running 15:00 2.0km

4 Total: 1:16:06 6.84mi (11.0km)

14
view week total - time: 03:25:21 dist: 19.4 mi 31.2 km
15

Running 55:00 8.6km

16

Running 37:00 5.5km

17

Running 57:46 5.8km

18

Canoeing 1:25:00

Running 39:50 8.3km

2 Total: 2:04:50 5.16mi (8.3km)

19

Canoeing 2:00:00

20
21

Running 36:30 7.8km

view week total - time: 07:11:06 dist: 22.4 mi 36.0 km
22
23
24

Running 50:00 7.8km

Running 17:13 4.8km

2 Total: 1:07:13 7.83mi (12.6km)

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27
28
view week total - time: 01:07:13 dist: 7.8 mi 12.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
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Oct 1
2
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