| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
|---|---|---|---|---|---|---|---|
May 20, 2013
Running 43:32 8.7km |
21
|
22
|
23
|
24
|
25
|
26
|
|
| view week total - time: 03:04:37 dist: 21.7 mi 35.0 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
27
|
28
|
29
Running 38:29 8.5km |
30
|
31
Running 33:28 6.1km |
Jun 1
Running 20:00 |
2
Running 1:05:00 1.9km |
|
| view week total - time: 03:16:57 dist: 15.8 mi 25.5 km | |||||||
3
Running 37:48 8.5km |
4
|
5
|
6
Running 32:00 6.5km |
7
Running 37:00 6.5km |
8
Running 1:50:00 17.9km |
9
|
|
| view week total - time: 05:23:48 dist: 36.9 mi 59.4 km | |||||||
10
|
11
Running 40:00 8.1km |
12
Running 30:33 6.6km |
13
|
14
Running 31:13 6.5km |
15
|
16
Orienteering 1:16:00 9.1km |
|
| view week total - time: 02:57:46 dist: 18.8 mi 30.3 km | |||||||
17
|
18
|
19
Running 29:27 6.5km |
20
|
21
|
22
|
23
|
|
| view week total - time: 00:29:27 dist: 4.0 mi 6.5 km | |||||||