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User Calendar: markg

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Mar 30, 2015

Stretch & Massage 20:00

Cycling 16:00 5.2km

Cycling 31:00 5.8km

3 Total: 1:07:00 6.84mi (11.0km)

31

Running 19:21 4.6km

Running 23:00 4.8km

2 Total: 42:21 5.84mi (9.4km)

Apr 1

Running 21:23 4.8km

Running 24:52 5.1km

2 Total: 46:15 6.15mi (9.9km)

2

Cycling 31:39 6.0km

Cycling 25:30 5.7km

2 Total: 57:09 7.27mi (11.7km)

3
4
5
view week total - time: 05:49:10 dist: 45.2 mi 72.7 km
6
7

Running 20:50 4.8km

Running 26:00 4.8km

2 Total: 46:50 5.97mi (9.6km)

8

Running 19:34 4.8km

Running 24:00 4.8km

2 Total: 43:34 5.97mi (9.6km)

9

Cycling 25:00

Cycling 25:00 5.0km

2 Total: 50:00 3.11mi (5.0km)

10

Running 21:40 4.8km

11

Running 1:08:00 14.1km

12
view week total - time: 03:50:04 dist: 26.8 mi 43.1 km
13

Running 19:56 4.5km

Running 20:00 4.5km

2 Total: 39:56 5.59mi (9.0km)

14

Running 18:46 4.5km

Running 22:16 4.8km

2 Total: 41:02 5.78mi (9.3km)

15

Running 21:33 4.6km

Running 20:45 4.5km

2 Total: 42:18 5.65mi (9.1km)

16

Running 20:13 4.6km

Running 20:45 4.5km

2 Total: 40:58 5.65mi (9.1km)

17

Stretch & Massage 20:00

Running 21:00 4.8km

2 Total: 41:00 2.98mi (4.8km)

18

Running 43:05 9.6km

19

Running 1:34:00 18.4km

view week total - time: 05:42:19 dist: 43.1 mi 69.3 km
20
21

Cycling 30:00

22

Running 18:30 4.6km

Running 21:00 4.6km

2 Total: 39:30 5.72mi (9.2km)

23

Cycling 1:10:00 20.0km

24

Cycling 30:00 10.0km

25

ACT League #2 Glenbrook

Orienteering 42:47 8.0km

Running 15:00 2.0km

2 Total: 57:47 6.21mi (10.0km)

26

ACT League #3 Buckenderra

Orienteering 1:02:36 10.7km

Running 10:00 1.5km

2 Total: 1:12:36 7.58mi (12.2km)

view week total - time: 04:59:53 dist: 38.2 mi 61.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
27

Cycling 40:00 10.0km

28

Cycling 50:00 10.0km

29

Running 20:23 4.5km

Running 27:35 5.1km

2 Total: 47:58 5.97mi (9.6km)

30
May 1
2
3
view week total - time: 02:17:58 dist: 18.4 mi 29.6 km

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