Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: markg

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 22, 2014
23
24

Running 50:00 7.8km

Running 17:13 4.8km

2 Total: 1:07:13 7.83mi (12.6km)

25
26
27

Karrak Karnival - Oz Champs

Orienteering 1:29:56 13.5km

Running 15:00 1.5km

2 Total: 1:44:56 9.32mi (15.0km)

Splits

28

Orienteering 39:57 6.2km

Running 20:00 1.5km

2 Total: 59:57 4.78mi (7.7km)

Splits

view week total - time: 03:52:06 dist: 21.9 mi 35.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
29

Orienteering 15:56 2.5km

Running 40:00 3.0km

2 Total: 55:56 3.42mi (5.5km)

Splits

30
Oct 1

Running 15:00 1.0km

Orienteering 1:07:00 8.2km

2 Total: 1:22:00 5.72mi (9.2km)

2
3

Running 32:00 5.6km

4

Orienteering 1:48:39 15.7km

Running 20:00 2.0km

2 Total: 2:08:39 11.0mi (17.7km)

5

Orienteering 53:29 7.3km

view week total - time: 05:52:04 dist: 28.1 mi 45.3 km
6
7
8
9
10
11

Running 1:25:37 15.6km

12
view week total - time: 01:35:37 dist: 9.7 mi 15.6 km
13

Note

Running 42:05 7.7km

14

Running 1:04:27 14.1km

15

Running 15:00 2.5km

16

Running 27:51 6.4km

17
18

Running 2:00:00 22.0km

19

Swimming 10:00

view week total - time: 04:39:23 dist: 32.7 mi 52.7 km
20

Running 42:14 7.8km

21
22

Running 56:00 11.9km

23
24
25
26
view week total - time: 01:58:14 dist: 12.2 mi 19.7 km

Earlier | Today | Later

View: weeks prior and weeks after today