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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Jan Erik Naess

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
Aug 20, 2017

Run 25:00 4.0km

Orienteering 1:17:58 7.1km

2 Total: 1:42:58 6.9mi (11.1km)

21

Biking 1:10:03 21.5mi

22
23

Orienteering 30:00 6.1km

Run 25:00 1.8km

2 Total: 55:00 4.91mi (7.9km)

24

Biking 33:00 8.9km

Run 20:00 2.1km

Orienteering 33:00 3.75km

3 Total: 1:26:00 9.17mi (14.75km)

25

Yoga 25:00

Run 50:56 9.5km

2 Total: 1:15:56 5.9mi (9.5km)

26

Biking 2:03:57 21.4km

view week total - time: 08:33:54 dist: 61.7 mi 99.3 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdaySeptember
27

Run 45:00 4.7km

Orienteering 58:45 7.6km

2 Total: 1:43:45 7.64mi (12.3km)

28

Run 1:17:00 14.3km

29

Run 30:00 3.4km

Orienteering 42:00 4.9km

2 Total: 1:12:00 5.16mi (8.3km)

30

Run 25:00 3.3km

Orienteering 43:00 5.3km

2 Total: 1:08:00 5.34mi (8.6km)

31

Yoga 25:00

Biking 1:00:00

2 Total: 1:25:00 0.0mi (0.0km)

Sep 1

Run 1:00:00 8.3km

Orienteering 1:10:00 7.5km

2 Total: 2:10:00 9.82mi (15.8km)

2
view week total - time: 08:55:45 dist: 36.8 mi 59.3 km
3

Run 57:24 13.1km

4

Hiking 2:50:00 15.0km

5

Orienteering 44:29 5.8km

6

Yoga 1:00:00

Biking 1:00:00

2 Total: 2:00:00 0.0mi (0.0km)

7

Orienteering 45:00 5.8km

Run 12:00 2.4km

2 Total: 57:00 5.1mi (8.2km)

8

Run 15:00 1.0km

Orienteering 2:21:03 14.7km

2 Total: 2:36:03 9.76mi (15.7km)

9

Orienteering 1:01:27 5.49km

Run 30:00 3.91km

2 Total: 1:31:27 5.84mi (9.4km)

view week total - time: 11:36:23 dist: 41.8 mi 67.2 km
10

Orienteering 44:41 5.0km

Run 15:00 1.1km

2 Total: 59:41 3.79mi (6.1km)

11
12

Run 1:02:00 13.0km

13

Run 33:00 6.3km

Orienteering 35:54 3.6km

2 Total: 1:08:54 6.15mi (9.9km)

14

Run 23:00 3.8km

Orienteering 25:00 6.5km

2 Total: 48:00 6.4mi (10.3km)

15

Run 56:40 10.2km

16
view week total - time: 04:55:15 dist: 30.8 mi 49.5 km
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