Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
Strength/Conditioning 49:47 Running 43:18 6.55km Stretch/Mobility 19:36 3 Total: 1:52:41 4.07mi (6.55km) |
19
Mountain Biking 1:56:13 30.53km |
20
|
21
Running 1:14:13 10.89km |
22
|
23
Orienteering 35:21 4.16km Orienteering 53:57 5.05km Mountain Biking 1:35:49 17.59km 3 Total: 3:05:07 16.66mi (26.81km) |
24
Trek 35:20 2.19km Orienteering 1:19:49 8.0km Mountain Biking 1:42:45 21.44km 3 Total: 3:37:54 19.66mi (31.64km) |
|
view week total - time: 12:05:42 dist: 66.1 mi 106.4 km | |||||||
25
|
26
|
27
|
28
|
29
|
30
Orienteering 1:11:10 6.74km |
31
Orienteering 1:19:50 7.85km |
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view week total - time: 03:02:06 dist: 11.7 mi 18.9 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
Mountain Biking 3:41:26 39.11km |
4
Running 44:38 5.88km |
5
Running 1:01:12 8.57km |
6
|
7
Running 1:12:57 9.75km |
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view week total - time: 08:45:51 dist: 49.7 mi 79.9 km | |||||||
8
|
9
|
10
Running 49:28 6.81km |
11
|
12
Stretch/Mobility 13:16 |
13
|
14
|
|
view week total - time: 03:30:57 dist: 10.6 mi 17.0 km | |||||||
15
Running 46:55 6.26km |
16
|
17
Running 43:44 7.01km |
18
Running 1:29:13 12.48km |
19
Running 42:10 6.02km |
20
|
21
|
|
view week total - time: 03:42:02 dist: 19.7 mi 31.8 km |