Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	October
Sep 28, 2020 Cycling 41:00 15.0km	29 Cycling 1:00:00 23.0km	30 Cycling 41:00 14.0km	Oct 1 Cycling 1:01:00 22.5km	2 Cycling 42:00 14.5km	3 Note Cycling 1:01:00 22.2km	4 Note Cycling 1:36:00 34.5km
	view week total - time: 06:42:00 dist: 90.5 mi 145.7 km
5 Note Swimming 39:00 1.0km	6 Run 12:00 2.0km	7 Cycling 1:01:00 21.4km	8 Cycling 41:00 14.6km	9 Cycling 1:01:00 22.2km Lame walk-jog to fix lame injury 10:00 1.3km 2 Total: 1:11:00 14.6mi (23.5km)	10 Swimming 37:00 1.0km Note	11 Cycling 1:27:00 32.0km Lame walk-jog to fix lame injury 14:00 1.9km 2 Total: 1:41:00 21.06mi (33.9km)
	view week total - time: 06:02:00 dist: 60.5 mi 97.4 km
12 Note Swimming 37:00	13 Cycling 41:00 15.0km Lame walk-jog to fix lame injury 18:00 2.6km 2 Total: 59:00 10.94mi (17.6km)	14 Cycling 1:00:00 21.0km	15 Cycling 41:00 15.0km Lame walk-jog to fix lame injury 15:00 2.3km 2 Total: 56:00 10.75mi (17.3km)	16 Swimming 36:00 1.0km	17 Cycling 44:00 16.3km Lame walk-jog to fix lame injury 21:00 3.2km 2 Total: 1:05:00 12.12mi (19.5km)	18 Cycling 1:30:00 32.0km
	view week total - time: 06:43:00 dist: 67.4 mi 108.4 km
19 Swimming 36:00 1.0km Lame walk-jog to fix lame injury 27:00 4.0km 2 Total: 1:03:00 3.11mi (5.0km)	20 Cycling 1:01:00 22.0km	21 Cycling 39:00 14.3km Run 20:00 3.4km 2 Total: 59:00 11.0mi (17.7km)	22 Cycling 1:05:00 24.2km	23 Swimming 38:00 1.0km Run 30:00 5.1km 2 Total: 1:08:00 3.79mi (6.1km)	24 Cycling 2:18:00 48.0km	25 Run 36:00 4.7km
	view week total - time: 08:10:00 dist: 79.3 mi 127.7 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	November
26 Swimming 38:00 1.0km	27	28	29	30	31	Nov 1
	view week total - time: 00:38:00 dist: 0.6 mi 1.0 km

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