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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 14, 2019
15

Pilates 40:00

16

Run 40:00 7.0km

17

Note

Swimming 39:00 1.0km

18
19

Run 41:00 7.0km

20

Run 31:00 5.3km

view week total - time: 03:56:00 dist: 12.6 mi 20.3 km
21

Pilates 40:00

22

Run 41:00 7.0km

23

Run 33:25 5.6km

24

Pool running 45:00 0.7km

25

Run 31:32 3.8km

26

Run 10:00 1.5km

27

Run 16:02 2.2km

Run 17:02 2.3km

Run 17:53 2.6km

3 Total: 50:57 4.41mi (7.1km)

view week total - time: 04:11:54 dist: 16.0 mi 25.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
28

Run 23:25 3.5km

29

Run 30:00 5.0km

30

Run 44:00 7.2km

31
Feb 1

Run 31:00 5.0km

Pilates 40:00

2 Total: 1:11:00 3.11mi (5.0km)

2

Run 40:00 7.0km

3

Pool running 45:00 0.7km

view week total - time: 04:13:25 dist: 17.6 mi 28.4 km
4
5

Pilates 35:00

Swimming 40:00 1.0km

2 Total: 1:15:00 0.62mi (1.0km)

6

Pool running 45:00 0.7km

7
8

Run 30:00 5.0km

9

Run 48:00 8.2km

10

Run 1:03:00 11.0km

view week total - time: 04:21:00 dist: 16.1 mi 25.9 km
11

Swimming 36:00 1.0km

Pilates 45:00

2 Total: 1:21:00 0.62mi (1.0km)

12

Swimming 39:00 1.0km

13

Run 40:00 7.0km

14

Run 31:00 5.0km

15

Pool running 45:00 0.7km

16
17
view week total - time: 03:56:00 dist: 9.1 mi 14.7 km

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