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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 23, 2017

Swimming 36:00 1.0km

24

Run 25:00 4.0km

Run 20:00 3.2km

2 Total: 45:00 4.47mi (7.2km)

25

Run 47:31 9.0km

26

Run 1:30:00 16.0km

27

Pool running 45:00 0.7km

28

Run 13:00 1.6km

Run 23:28 3.8km

2 Total: 36:28 3.36mi (5.4km)

29

Pool running 45:00 0.7km

Run 14:00 2.4km

2 Total: 59:00 1.93mi (3.1km)

view week total - time: 05:58:59 dist: 26.3 mi 42.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
30

Run 1:01:00 11.0km

31

Note

Run 23:00 4.0km

Run 20:00 3.2km

2 Total: 43:00 4.47mi (7.2km)

Nov 1

Note

Run 51:49 10.03km

2

Swimming 34:00 1.0km

3

Run 1:30:00 14.2km

4

Run 41:00 7.1km

Note

5

Run 1:00:00 10.0km

view week total - time: 06:20:49 dist: 37.6 mi 60.5 km
6
7

Note

Run 51:45 9.2km

8
9

Pool running 45:00 0.7km

10
11

Run 19:55 3.4km

12

Run 1:13:00 13.0km

view week total - time: 03:09:40 dist: 16.3 mi 26.3 km
13

Run 39:00 7.0km

Swimming 36:00 1.0km

2 Total: 1:15:00 4.97mi (8.0km)

14

Run 5:00 1.0km

15

Run 47:15 8.56km

16

Run 1:02:00 10.6km

17

Pool running 45:00 0.7km

18

Run 20:48 3.4km

19

Run 1:05:00 11.3km

view week total - time: 05:20:03 dist: 27.1 mi 43.6 km
20

Swimming 37:00 1.0km

Run 40:00 7.0km

2 Total: 1:17:00 4.97mi (8.0km)

21

Run 45:00 8.0km

22
23

Soccer 40:00 5.0km

Pool running 45:00 0.7km

2 Total: 1:25:00 3.54mi (5.7km)

24
25
26
view week total - time: 03:27:00 dist: 13.5 mi 21.7 km

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