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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 21, 2018

Pilates 40:00

22

Pool running 45:00 0.7km

23

Run 55:50 9.8km

24

Run 1:40:00 17.5km

25

Run 41:00 7.0km

26

Run 30:00 4.7km

27

Run 40:00 6.5km

view week total - time: 05:51:50 dist: 28.7 mi 46.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
28

Swimming 36:00 1.0km

29

Run 35:00 6.0km

30
31

Run 30:00 5.1km

Jun 1

Entry Deadline:
World Masters Orienteering Championships 2018

Note

Run 21:00 3.5km

Run 23:45 3.7km

2 Total: 44:45 4.47mi (7.2km)

2

Run 29:28 3.5km

Run 36:36 3.2km

2 Total: 1:06:04 4.16mi (6.7km)

3

Run 57:47 5.7km

view week total - time: 04:29:36 dist: 19.7 mi 31.7 km
4

Run 1:17:13 6.0km

5

Pilates 40:00

Pool running 45:00 0.7km

2 Total: 1:25:00 0.43mi (0.7km)

6

Run 23:00 4.0km

Run 20:00 3.2km

2 Total: 43:00 4.47mi (7.2km)

7
8

Swimming 38:00 1.0km

9

Run 40:41 5.9km

10

Run 1:28:23 12.6km

view week total - time: 06:12:17 dist: 20.8 mi 33.4 km
11

Note

Run 48:43 6.9km

12

Swimming 39:00 1.0km

Pilates 40:00

2 Total: 1:19:00 0.62mi (1.0km)

13
14

Pool running 45:00 0.7km

15
16

Run 47:00 8.1km

17

Run 1:03:00 11.0km

view week total - time: 04:42:43 dist: 17.2 mi 27.7 km
18

Pool running 45:00 0.7km

Pilates 40:00

2 Total: 1:25:00 0.43mi (0.7km)

19
20
21
22
23
24
view week total - time: 01:25:00 dist: 0.4 mi 0.7 km

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