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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 17, 2018

Swimming 36:00 1.0km

Pilates 40:00

2 Total: 1:16:00 0.62mi (1.0km)

18

Run 1:00:00 10.6km

19

Run 13:00 2.2km

20

Run 1:31:00 16.0km

21

Pool running 45:00 0.7km

Note

22

Run 45:28 3.7km

Splits

23

Run 1:05:42 7.3km

view week total - time: 06:36:10 dist: 25.8 mi 41.5 km
24

Swimming 37:00 1.0km

Pilates 40:00

2 Total: 1:17:00 0.62mi (1.0km)

25
26

Run 42:00 7.3km

27

Pool running 45:00 0.7km

28

Run 36:00 6.2km

29

AOC2018

Run 30:35 3.8km

30

AOC2018

Run 39:27 4.4km

view week total - time: 04:30:02 dist: 14.5 mi 23.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 1

AOC2018

Run 19:57 3.5km

2

AOC2018

Run 10:00 1.5km

3
4
5
6

AOC2018

Note

Run 1:10:15 8.0km

7

AOC2018

Run 1:05:01 6.3km

view week total - time: 03:30:13 dist: 12.4 mi 20.0 km
8

Pilates 40:00

9

Pool running 45:00 0.7km

10
11
12

Swimming 39:00 1.0km

13

Run 24:05 3.7km

14

Run 36:00 6.0km

view week total - time: 03:04:05 dist: 7.1 mi 11.4 km
15

Swimming 36:00 1.0km

Pilates 40:00

2 Total: 1:16:00 0.62mi (1.0km)

16

Run 8:00 1.3km

17
18
19
20
21
view week total - time: 01:24:00 dist: 1.4 mi 2.3 km

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