User Calendar: blairtrewin

Swimming 37:00 1.0km

Run 40:00 7.0km

2 Total: 1:17:00 4.97mi (8.0km)

Run 1:02:00 10.5km

Run 25:00 4.0km

Run 21:00 3.5km

2 Total: 46:00 4.66mi (7.5km)

Run 1:42:00 18.0km

Pool running 45:00 0.7km

Run 55:56 6.5km

Pool running 45:00 0.7km

Run 1:00:00 11.0km

Run 25:00 4.0km

Run 20:00 3.2km

2 Total: 45:00 4.47mi (7.2km)

Run 1:00:00 10.1km

Run 2:01:00 21.0km

Pool running 45:00 0.7km

Run 1:12:00 13.0km

Run 55:15 5.4km

Run 42:00 7.6km

Swimming 36:00 1.0km

2 Total: 1:18:00 5.34mi (8.6km)

Pool running 45:00 0.7km

Note

Run 41:00 7.0km

Run 1:00:00 10.1km

Run 58:59 6.0km

Run 2:07:00 22.1km

Run 5:00 0.9km

Swimming 36:00 1.0km

2 Total: 41:00 1.18mi (1.9km)

Run 24:00 4.0km

Run 20:00 3.2km

2 Total: 44:00 4.47mi (7.2km)

Run 1:00:00 10.2km

Run 1:45:00 18.0km

Pool running 45:00 0.7km

Run 1:39:00 17.0km

Run 55:38 6.2km

Run 49:00 8.9km

Swimming 35:00 1.0km

2 Total: 1:24:00 6.15mi (9.9km)

Run 24:00 4.0km

Run 20:00 3.2km

2 Total: 44:00 4.47mi (7.2km)

Run 40:00 6.6km

Run 1:16:00 13.0km