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Attackpoint - performance and training tools for orienteering athletes

User Calendar: coquelicot

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
Jan 25, 2021

Spinning 1:05:00 35.0km

Renforcement 25:00

2 Total: 1:30:00 21.75mi (35.0km)

26

Jogging 1:03:00 7.6km

27

Note

Jogging 36:00 3.9km

28
29

Renforcement 50:00

Spinning 10:00

2 Total: 1:00:00 0.0mi (0.0km)

30

Spinning 55:00 34.0km

31

Jogging 56:00 7.9km

view week total - time: 06:00:00 dist: 54.9 mi 88.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
Feb 1

Spinning 1:10:00 38.0km

Renforcement 22:00

2 Total: 1:32:00 23.61mi (38.0km)

2

Jogging 1:00:00 7.3km

3

Spinning 1:12:00 35.0km

Renforcement 22:00

2 Total: 1:34:00 21.75mi (35.0km)

4

Jogging 1:02:00 7.9km

5

Marche 1:00:00

Spinning 30:00 16.0km

Spinning 15:00

Renforcement 50:00

4 Total: 2:35:00 9.94mi (16.0km)

6

Marche 1:00:00

Jogging 1:05:00 8.0km

2 Total: 2:05:00 4.97mi (8.0km)

7

Spinning 1:00:00 38.3km

Renforcement 20:00

2 Total: 1:20:00 23.8mi (38.3km)

view week total - time: 11:08:00 dist: 93.5 mi 150.5 km
8

Jogging 54:00 7.8km

9

Spinning 56:00 32.0km

Renforcement 20:00

2 Total: 1:16:00 19.88mi (32.0km)

10

Jogging 47:00 6.75km

11

Spinning 1:05:00 39.0km

Renforcement 20:00

2 Total: 1:25:00 24.23mi (39.0km)

12

Jogging 56:00 8.4km

13

Spinning 1:17:00 42.0km

14

Jogging 35:00 5.3km

Renforcement 25:00

2 Total: 1:00:00 3.29mi (5.3km)

view week total - time: 07:35:00 dist: 87.8 mi 141.3 km
15

Spinning 1:05:00 38.0km

16

Jogging 59:00 8.0km

Renforcement 20:00

2 Total: 1:19:00 4.97mi (8.0km)

17

Spinning 55:00 33.0km

18

Jogging 40:00 6.3km

Spinning 10:00

Renforcement 50:00

3 Total: 1:40:00 3.91mi (6.3km)

19

Ski de fond 2:00:00 18.4km

20

Marche 1:00:00

Ski de fond 50:00 9.2km

2 Total: 1:50:00 5.72mi (9.2km)

21

Ski de fond 39:00 9.3km

Ski de fond 1:03:00 12.6km

2 Total: 1:42:00 13.61mi (21.9km)

view week total - time: 10:31:00 dist: 83.8 mi 134.8 km
22

Jogging 58:00 7.7km

23

Spinning 1:08:00 32.0km

Renforcement 25:00

2 Total: 1:33:00 19.88mi (32.0km)

24

Jogging 53:00 7.0km

25
26
27
28
view week total - time: 03:49:00 dist: 29.0 mi 46.7 km

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