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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Uncle JiM

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 23, 2018
24

ROAD BIKE 1:33:22 41.69km

25

MTB 1:11:51 19.96km

26

RUN 11:10 2.01km

27
28

ORIENTEERING 32:42 1.73km

ORIENTEERING 1:05:19 9.14km

COMMUTE 5:18 1.85km

COMMUTE 11:23 2.01km

4 Total: 1:54:42 9.15mi (14.73km)

29

WALK 2:25:22 5.26km

view week total - time: 07:16:27 dist: 52.0 mi 83.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
30
May 1

Note

ORIENTEERING 12:51 1.09km

2

ROAD BIKE 1:38:53 43.44km

3

INTERVALS 39:49 6.06km

4

MTB 23:13 6.88km

ORIENTEERING 51:30 2.64km

ORIENTEERING 37:55 2.79km

3 Total: 1:52:38 7.65mi (12.31km)

5

European Orienteering Championships 2018 & World Cup Round 1

WARM UP/DOWN 7:25 1.01km

RUN 39:16 7.89km

WARM UP/DOWN 5:59 1.0km

3 Total: 52:40 6.15mi (9.9km)

6
view week total - time: 06:02:26 dist: 48.5 mi 78.0 km
7
8
9
10

European Orienteering Championships 2018 & World Cup Round 1

RUN 32:03 6.13km

WALK 20:00 1.02km

2 Total: 52:03 4.45mi (7.15km)

11
12

European Orienteering Championships 2018 & World Cup Round 1

RUN 33:50 6.92km

WARM UP/DOWN 4:01 0.8km

2 Total: 37:51 4.8mi (7.73km)

13
view week total - time: 05:11:05 dist: 40.4 mi 65.1 km
14

WALK 1:36:10 5.9km

15

RUN 35:07 5.92km

16

MTB 15:08 4.52km

17
18

ORIENTEERING 1:54:09 8.78km

19

RUN 5:05 0.68km

RUN 3:10 0.77km

ORIENTEERING 54:08 4.79km

3 Total: 1:02:23 3.88mi (6.24km)

20
view week total - time: 05:22:57 dist: 19.5 mi 31.4 km
21
22

MTB 1:21:26 28.84km

23
24

RUN 23:15 4.07km

25
26

Bendigo Bush Classic 5 - Mandurang-Sheepwash

WALK 11:26 0.89km

RUN 21:27 4.38km

WARM UP/DOWN 3:38 0.41km

WALK 8:35 0.89km

4 Total: 45:06 4.09mi (6.58km)

27
view week total - time: 04:09:47 dist: 45.0 mi 72.5 km

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