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Attackpoint - performance and training tools for orienteering athletes

User Calendar: 007

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017
19

water running 20:00

swimming 13:00

stretch/yoga 5:00

3 Total: 38:00 0.0mi (0.0km)

20
21

stretch/yoga 5:00

Running 37:54 6.34km

Strength 5:00

stretch/yoga 5:00

4 Total: 52:54 3.94mi (6.34km)

22

Strength 25:00

riding 50:00

2 Total: 1:15:00 0.0mi (0.0km)

23

Hiking 1:00:00

riding 25:00

Running 38:03 6.28km

3 Total: 2:03:03 3.9mi (6.28km)

24

Hiking 2:00:00

orienteering 44:01 3.82km

2 Total: 2:44:01 2.37mi (3.82km)

view week total - time: 07:42:58 dist: 10.2 mi 16.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25
26

Running 7:28 1.37km

orienteering 44:24 4.95km

Running 16:46 1.9km

3 Total: 1:08:38 5.11mi (8.23km)

27

stretch/yoga 10:00

Running 43:00 6.73km

2 Total: 53:00 4.18mi (6.73km)

28
29

Orienteering World Cup Round 4

orienteering 1:37:00

Running 20:00

2 Total: 1:57:00 0.0mi (0.0km)

30

Orienteering World Cup Round 4

Note

orienteering 41:44

Running 15:00

2 Total: 56:44 0.0mi (0.0km)

Oct 1
view week total - time: 05:15:22 dist: 9.3 mi 15.0 km
2

Hiking 2:00:00

3
4

Hiking 2:00:00

5

Hiking 1:00:00

6
7

Strength 5:00

Running 1:17:01 11.59km

2 Total: 1:22:01 7.2mi (11.59km)

8

Strength 15:00

view week total - time: 06:37:01 dist: 7.2 mi 11.6 km
9
10
11

Hiking 1:30:00

12

Hiking 1:00:00

13

Hiking 5:00:00

14

Hiking 4:00:00

15

Strength 15:00

view week total - time: 11:45:00 dist: 0.0 mi 0.0 km
16

Strength 10:00

17
18
19
20
21
22
view week total - time: 00:10:00 dist: 0.0 mi 0.0 km

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