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User Calendar: Shep

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 24, 2014

Cycling (CX) 1:25:00 43.0km

25

Foot Running 46:00 8.1km

Cycling (Commuter) 1:25:00 43.0km

2 Total: 2:11:00 31.75mi (51.1km)

26

Foot Running 45:00 9.85km

Cycling (Commuter) 1:20:00 43.0km

2 Total: 2:05:00 32.84mi (52.85km)

27

Cycling (CX) 1:10:00

28

Cycling (CX) 1:05:00

29

Foot Running 1:33:00 19.5km

30

Orienteering 1:13:00 11.3km

view week total - time: 10:42:00 dist: 110.4 mi 177.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
31

Cycling (Commuter) 1:25:00 43.0km

Apr 1

Foot Running 50:00 10.5km

Cycling (Commuter) 1:25:00 43.0km

2 Total: 2:15:00 33.24mi (53.5km)

2

Orienteering 36:00

Foot Running 22:00

Cycling (Commuter) 45:00

3 Total: 1:43:00 0.0mi (0.0km)

3

Cycling (Commuter) 1:20:00 43.0km

4
5

Foot Running 1:30:00 17.2km

6

Orienteering 58:40 10.8km

Foot Running 10:00

2 Total: 1:08:40 6.71mi (10.8km)

view week total - time: 10:11:40 dist: 104.1 mi 167.5 km
7
8

Foot Running 49:00 9.8km

Cycling (Commuter) 1:00:00

2 Total: 1:49:00 6.09mi (9.8km)

9

Orienteering 1:00:00 9.2km

Cycling (Commuter) 1:00:00

2 Total: 2:00:00 5.72mi (9.2km)

10
11

Foot Running 31:00 6.1km

Cycling (Commuter) 1:00:00

2 Total: 1:31:00 3.79mi (6.1km)

12

Orienteering 1:10:00 12.0km

Foot Running 5:00

2 Total: 1:15:00 7.46mi (12.0km)

13

Foot Running 1:32:00 19.0km

view week total - time: 10:07:00 dist: 34.9 mi 56.1 km
14

Cycling (Commuter) 1:25:00 43.0km

15

Foot Running 45:00 9.1km

Cycling (Commuter) 1:25:00 43.0km

2 Total: 2:10:00 32.37mi (52.1km)

16

Cycling (Commuter) 1:25:00 43.0km

17

Foot Running 30:00 6.5km

18

Easter 2014

Orienteering 13:31 2.85km

Foot Running 15:00

2 Total: 28:31 1.77mi (2.85km)

19

Easter 2014

Orienteering 32:17 5.4km

Foot Running 15:00

2 Total: 47:17 3.36mi (5.4km)

Splits

20

Easter 2014

Orienteering 1:35:30 17.0km

Foot Running 15:00

2 Total: 1:50:30 10.56mi (17.0km)

view week total - time: 08:36:18 dist: 105.5 mi 169.8 km
21

Easter 2014

Orienteering 59:30 8.77km

Foot Running 10:00

2 Total: 1:09:30 5.45mi (8.77km)

22
23

Foot Running 35:00 5.3km

24
25
26
27
view week total - time: 01:44:30 dist: 8.7 mi 14.1 km

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