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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Shep

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 4, 2014
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Foot Running 30:00 5.8km

10

Orienteering 34:02 7.43km

Foot Running 20:00

2 Total: 54:02 4.62mi (7.43km)

view week total - time: 01:24:02 dist: 8.2 mi 13.2 km
11

Cycling (Commuter) 1:20:00 42.0km

12

Cycling (Commuter) 45:00 23.0km

Foot Running 1:19:15 17.0km

2 Total: 2:04:15 24.85mi (40.0km)

13
14

Cycling (CX) 40:00 21.0km

Foot Running 1:20:00 16.9km

2 Total: 2:00:00 23.55mi (37.9km)

15

Cycling (Commuter) 40:00 21.0km

Foot Running 53:00 11.8km

2 Total: 1:33:00 20.38mi (32.8km)

16

Orienteering 21:05 4.96km

Foot Running 25:00

2 Total: 46:05 3.08mi (4.96km)

17
view week total - time: 08:58:20 dist: 98.0 mi 157.7 km
18

Cycling (Commuter) 1:22:00 42.0km

19

Foot Running 1:21:00 17.0km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:01:00 23.61mi (38.0km)

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21

Cycling (CX) 1:22:00 42.0km

22

Cycling (CX) 40:00 21.0km

Foot Running 37:00 8.95km

2 Total: 1:17:00 18.61mi (29.95km)

23

Foot Running 20:00

Orienteering 28:13 4.91km

2 Total: 48:13 3.05mi (4.91km)

24
view week total - time: 09:10:48 dist: 106.2 mi 171.0 km
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26

Cycling (Commuter) 1:22:00 42.0km

27

Cycling (Commuter) 1:20:00 42.0km

28

Foot Running 51:00 10.3km

Cycling (Commuter) 1:20:00 42.0km

2 Total: 2:11:00 32.5mi (52.3km)

29

Foot Running 25:00 5.45km

Cycling (CX) 1:20:00 42.0km

2 Total: 1:45:00 29.48mi (47.45km)

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31
view week total - time: 07:22:57 dist: 117.5 mi 189.0 km
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