Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: Shep

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 18, 2014

Cycling (Commuter) 1:22:00 42.0km

19

Foot Running 1:21:00 17.0km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:01:00 23.61mi (38.0km)

20
21

Cycling (CX) 1:22:00 42.0km

22

Cycling (CX) 40:00 21.0km

Foot Running 37:00 8.95km

2 Total: 1:17:00 18.61mi (29.95km)

23

Foot Running 20:00

Orienteering 28:13 4.91km

2 Total: 48:13 3.05mi (4.91km)

24
view week total - time: 09:10:48 dist: 106.2 mi 171.0 km
25
26

Cycling (Commuter) 1:22:00 42.0km

27

Cycling (Commuter) 1:20:00 42.0km

28

Foot Running 51:00 10.3km

Cycling (Commuter) 1:20:00 42.0km

2 Total: 2:11:00 32.5mi (52.3km)

29

Foot Running 25:00 5.45km

Cycling (CX) 1:20:00 42.0km

2 Total: 1:45:00 29.48mi (47.45km)

30
31
view week total - time: 09:51:37 dist: 131.9 mi 212.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1
2

Cycling (Commuter) 1:20:00 42.0km

3

Foot Running 1:00:00 11.1km

4

Cycling (Commuter) 40:00 21.0km

Cycling (Commuter) 1:05:00 30.5km

2 Total: 1:45:00 32.0mi (51.5km)

5

Cycling (Commuter) 40:00 21.0km

Foot Running 36:00 7.55km

2 Total: 1:16:00 17.74mi (28.55km)

6
7

ACT League #11 Sandhills

Orienteering 1:27:00 12.0km

Foot Running 5:00

2 Total: 1:32:00 7.46mi (12.0km)

view week total - time: 09:08:00 dist: 125.6 mi 202.1 km
8

Cycling (Commuter) 1:22:00 43.0km

9

Foot Running 1:22:00 16.8km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:02:00 23.49mi (37.8km)

10

Cycling (CX) 1:22:00 43.0km

11

Foot Running 1:21:00 16.8km

12

Cycling (CX) 55:00 28.0km

13
14

Orienteering 38:45 6.54km

Foot Running 15:00

2 Total: 53:45 4.06mi (6.54km)

view week total - time: 09:59:05 dist: 127.6 mi 205.3 km
15

Cycling (Commuter) 1:22:00 43.0km

16
17

Foot Running 1:20:45 16.7km

Cycling (Commuter) 42:00 21.5km

2 Total: 2:02:45 23.74mi (38.2km)

18
19
20
21
view week total - time: 03:24:45 dist: 50.5 mi 81.2 km

Earlier | Today | Later

View: weeks prior and weeks after today