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User Calendar: Shep

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1, 2014
2

Cycling (Commuter) 1:20:00 42.0km

3

Foot Running 1:00:00 11.1km

4

Cycling (Commuter) 40:00 21.0km

Cycling (Commuter) 1:05:00 30.5km

2 Total: 1:45:00 32.0mi (51.5km)

5

Cycling (Commuter) 40:00 21.0km

Foot Running 36:00 7.55km

2 Total: 1:16:00 17.74mi (28.55km)

6
7

ACT League #11 Sandhills

Orienteering 1:27:00 12.0km

Foot Running 5:00

2 Total: 1:32:00 7.46mi (12.0km)

view week total - time: 09:08:00 dist: 125.6 mi 202.1 km
8

Cycling (Commuter) 1:22:00 43.0km

9

Foot Running 1:22:00 16.8km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:02:00 23.49mi (37.8km)

10

Cycling (CX) 1:22:00 43.0km

11

Foot Running 1:21:00 16.8km

12

Cycling (CX) 55:00 28.0km

13
14

Orienteering 38:45 6.54km

Foot Running 15:00

2 Total: 53:45 4.06mi (6.54km)

view week total - time: 09:59:05 dist: 127.6 mi 205.3 km
15

Cycling (Commuter) 1:22:00 43.0km

16
17

Foot Running 1:20:45 16.7km

Cycling (Commuter) 42:00 21.5km

2 Total: 2:02:45 23.74mi (38.2km)

18

Cycling (CX) 1:20:00 43.0km

19

Cycling (Commuter) 41:00 21.5km

Foot Running 25:00 6.4km

Foot Running 15:00 3.1km

3 Total: 1:21:00 19.26mi (31.0km)

20

Foot Running 1:41:00 19.5km

21

Orienteering 40:00 6.0km

Foot Running 40:00

2 Total: 1:20:00 3.73mi (6.0km)

view week total - time: 09:06:45 dist: 112.3 mi 180.7 km
22

Cycling (Commuter) 1:20:00 42.0km

23

Cycling (Commuter) 1:22:00 42.0km

24

Cycling (Commuter) 1:20:00 42.0km

25

Cycling (Commuter) 1:20:00 42.0km

26

Foot Running 30:00 6.5km

27

Orienteering 1:20:00 15.42km

Foot Running 15:00

2 Total: 1:35:00 9.58mi (15.42km)

Splits

28

Orienteering 35:20 6.57km

Foot Running 10:00

2 Total: 45:20 4.08mi (6.57km)

Splits

view week total - time: 08:12:20 dist: 122.1 mi 196.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
29

Orienteering 15:45 3.42km

Foot Running 10:00

2 Total: 25:45 2.13mi (3.42km)

Splits

30
Oct 1
2
3
4
5
view week total - time: 00:25:45 dist: 2.1 mi 3.4 km

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