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User Calendar: Shep

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 23, 2014

Foot Running 31:00 5.8km

Cycling (Commuter) 1:24:00 42.0km

2 Total: 1:55:00 29.7mi (47.8km)

24

Cycling (Commuter) 1:25:00 42.0km

25

Foot Running 48:00 10.2km

26

Cycling (Commuter) 1:22:00 42.0km

27
28

Foot Running 1:01:00 13.7km

29

Foot Running 1:28:00 17.9km

view week total - time: 08:59:00 dist: 107.9 mi 173.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
30

Cycling (Commuter) 1:22:00 42.0km

Jul 1

Cycling (Commuter) 1:22:00 42.0km

2

Cycling (Commuter) 1:20:00 42.0km

3

Foot Running 50:00 10.9km

4
5

Foot Running 1:20:00 15.8km

6

Orienteering 32:00 4.5km

Orienteering 30:50 5.47km

Foot Running 10:00

3 Total: 1:12:50 6.2mi (9.97km)

view week total - time: 08:26:50 dist: 101.1 mi 162.7 km
7

Cycling (Commuter) 1:22:00 42.0km

8

Foot Running 1:20:00 16.5km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:00:00 23.3mi (37.5km)

9
10

Cycling (Road) 1:19:00 42.0km

11

Cycling (Commuter) 40:00 21.0km

Foot Running 50:00

2 Total: 1:30:00 13.05mi (21.0km)

12

Foot Running 1:01:00 13.5km

13

Cycling (Road) 2:18:00 66.5km

view week total - time: 09:30:00 dist: 138.3 mi 222.5 km
14

Cycling (Commuter) 1:20:00 42.0km

15

Foot Running 1:21:00 17.1km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:01:00 23.67mi (38.1km)

16

Cycling (Commuter) 40:00 21.0km

Cycling (CX) 30:00

2 Total: 1:10:00 13.05mi (21.0km)

17

Cycling (CX) 40:00 21.0km

Cycling (Commuter) 40:00

2 Total: 1:20:00 13.05mi (21.0km)

18

Cycling (CX) 45:00

Foot Running 39:00 9.3km

2 Total: 1:24:00 5.78mi (9.3km)

19

Cycling (MTB) 2:01:00 36.0km

20

Foot Running 1:31:00 18.3km

view week total - time: 10:47:00 dist: 115.4 mi 185.7 km
21

Cycling (Commuter) 1:22:00 42.0km

22

Cycling (CX) 42:00 22.0km

Cycling (CX) 1:02:00 30.5km

2 Total: 1:44:00 32.62mi (52.5km)

23

Foot Running 50:00 10.5km

24

Foot Running 1:27:00 17.0km

Cycling (Commuter) 40:00 21.0km

2 Total: 2:07:00 23.61mi (38.0km)

25
26

Foot Running 41:00 8.7km

27
view week total - time: 06:44:00 dist: 94.3 mi 151.7 km

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