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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Tyrannosaurus

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Other 15:00

Running 18:30 2.04mi

2 Total: 33:30 2.04mi (3.28km)

19

Other 20:00

Running 47:34 5.58mi

2 Total: 1:07:34 5.58mi (8.98km)

20
21

Other 30:00

Running 1:04:59 7.84mi

2 Total: 1:34:59 7.84mi (12.62km)

22
23

Running 6:33 0.51mi

Running 28:12 6.0km

Running 16:39 1.65mi

3 Total: 51:24 5.89mi (9.48km)

24
view week total - time: 04:07:27 dist: 21.3 mi 34.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25

Running 51:21 6.09mi

26

Other 15:00

Other 15:00

Running 32:48 4.06mi

3 Total: 1:02:48 4.06mi (6.53km)

27
28
29
30

Running 1:42:40 10.58mi

Oct 1
view week total - time: 06:03:06 dist: 30.8 mi 49.6 km
2

Running 48:34 5.39mi

3
4
5

Running 55:31 6.47mi

6

Running 24:12 2.8mi

7
8

Running 9:14 0.82mi

Running 22:08 5.0km

Running 9:18 0.95mi

3 Total: 40:40 4.88mi (7.85km)

view week total - time: 02:48:57 dist: 19.5 mi 31.4 km
9
10

Running 13:50 1.57mi

11
12
13

UNO Boulder Dash

Climbing 1:30:00

Running 19:07 2.4mi

2 Total: 1:49:07 2.4mi (3.86km)

14

UNO Boulder Dash

Running 3:17 0.32mi

Orienteering 1:17:01 3.94mi

Running 10:37 1.09mi

3 Total: 1:30:55 5.35mi (8.61km)

Splits

15

UNO Boulder Dash

Running 4:12 0.38mi

Orienteering 55:35 3.56mi

Running 8:31 0.77mi

3 Total: 1:08:18 4.71mi (7.58km)

Splits

view week total - time: 04:42:10 dist: 14.0 mi 22.6 km
16
17

Note

Running 41:07 5.25mi

18

Running 10:14 0.9mi

Orienteering 4:53 0.46mi

Running 6:23 0.67mi

Running 16:46 2.02mi

4 Total: 38:16 4.05mi (6.52km)

19

Running 30:18 2.83mi

20
21
22
view week total - time: 01:49:41 dist: 12.1 mi 19.5 km

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