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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Tyrannosaurus

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Dec 25, 2017
26
27

Nordic Skiing 1:45:21 11.67mi

28

Alpine Skiing 3:00:00

29
30

Climbing 1:45:00

Orienteering 1:55:46 6.78mi

Running 2:50 0.32mi

3 Total: 3:43:36 7.1mi (11.43km)

31

Rollerskiing 44:33 4.94mi

view week total - time: 09:13:30 dist: 23.7 mi 38.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 1
2

Strength 5:00

3

Strength 6:00

4
5

Strength 6:00

6

Boston 2018 Kick-off Camp

Note

Stretching 15:00

Strength 30:00

Agility 30:00

3 Total: 1:15:00 0.0mi (0.0km)

7

Stretching 15:00

Strength 5:00

Cycling 45:00

3 Total: 1:05:00 0.0mi (0.0km)

view week total - time: 02:37:00 dist: 0.0 mi 0.0 km
8

Strength 6:00

Agility 35:00

2 Total: 41:00 0.0mi (0.0km)

9

Strength 6:00

Nordic Skiing 44:48 6.38mi

2 Total: 50:48 6.38mi (10.27km)

10

Agility 30:00

11

Strength 20:00

Stretching 20:00

Strength 35:00

3 Total: 1:15:00 0.0mi (0.0km)

12

Stretching 10:00

Agility 35:00

2 Total: 45:00 0.0mi (0.0km)

13
14

Stretching 10:00

Agility 35:00

Climbing 1:00:00

Running 19:29 2.29mi

4 Total: 2:04:29 2.29mi (3.68km)

view week total - time: 06:06:17 dist: 8.7 mi 14.0 km
15
16

Nordic Skiing 46:07 2.45mi

Agility 35:00

2 Total: 1:21:07 2.45mi (3.94km)

17
18

Running 29:57 2.52mi

Agility 35:00

2 Total: 1:04:57 2.52mi (4.06km)

19
20
21

Orienteering 15:32 1.17mi

Running 7:19 0.51mi

Running 8:44 1.0mi

Running 6:15 1.6km

Running 19:26 2.41mi

Running 2:26 0.25mi

6 Total: 59:42 6.33mi (10.19km)

view week total - time: 03:25:46 dist: 11.3 mi 18.2 km
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28

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