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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Tyrannosaurus

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Jun 18, 2018

Climbing 2:00:00

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Running 36:00 4.0mi

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24

Running 44:20 10.0km

view week total - time: 03:20:20 dist: 10.2 mi 16.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
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28

European Youth Orienteering Championships 2018

Strength 7:00

Running 20:00 2.0mi

Running 15:47 0.92mi

Orienteering 30:18 1.52mi

Running 9:00 1.0mi

5 Total: 1:22:05 5.44mi (8.76km)

29

European Youth Orienteering Championships 2018

Orienteering 15:34 1.42mi

Running 6:53 0.64mi

2 Total: 22:27 2.06mi (3.32km)

30

European Youth Orienteering Championships 2018

Running 8:07 0.62mi

Orienteering 1:05:11 3.78mi

Running 15:37 1.73mi

3 Total: 1:28:55 6.13mi (9.86km)

Jul 1

Running 5:08 0.46mi

Orienteering 34:49 2.58mi

Running 10:46 1.03mi

3 Total: 50:43 4.07mi (6.55km)

view week total - time: 04:49:10 dist: 21.7 mi 34.9 km
2

Running 1:07:35 7.57mi

3

Stretching 20:00

Orienteering 22:06 2.7mi

Note

2 Total: 42:06 2.7mi (4.34km)

4

Orienteering 51:55 2.35mi

Orienteering 1:06:14 3.58mi

Strength 20:00

Running 5:19 0.48mi

4 Total: 2:23:28 6.41mi (10.31km)

5

Orienteering 29:48 2.36mi

Orienteering 1:02:14 4.65mi

Strength 25:00

Running 5:11 0.47mi

4 Total: 2:02:13 7.48mi (12.04km)

6

Stretching 10:00

Running 3:38 0.37mi

Orienteering 30:58 2.34mi

Running 13:35 1.41mi

4 Total: 58:11 4.12mi (6.63km)

7

Stretching 15:00

Running 20:04 2.44mi

2 Total: 35:04 2.44mi (3.93km)

8

Orienteering 43:30 2.88mi

view week total - time: 08:32:07 dist: 33.6 mi 54.1 km
9

JWOC 2018 - Hungary

Running 5:00 0.5mi

Orienteering 1:14:50 10.2km

Orienteering 16:02 1.53mi

3 Total: 1:35:52 8.37mi (13.47km)

10

JWOC 2018 - Hungary

Running 10:00 1.0mi

Orienteering 19:12

Orienteering 11:10 1.18mi

3 Total: 40:22 2.18mi (3.51km)

11

JWOC 2018 - Hungary

Stretching 20:00

Running 10:02 1.01mi

2 Total: 30:02 1.01mi (1.63km)

12

JWOC 2018 - Hungary

Running 12:23 1.7km

Orienteering 31:36 3.5km

Orienteering 15:00

3 Total: 58:59 3.23mi (5.2km)

13

JWOC 2018 - Hungary

Orienteering 32:30 3.1mi

Orienteering 21:08 1.2mi

2 Total: 53:38 4.3mi (6.92km)

14

JWOC 2018 - Hungary

Orienteering 36:24 5.6km

Running 15:00 1.0mi

2 Total: 51:24 4.48mi (7.21km)

15
view week total - time: 05:30:17 dist: 23.6 mi 37.9 km
16

Running 32:06 2.65mi

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21
22
view week total - time: 01:52:34 dist: 11.3 mi 18.2 km

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