| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Apr 22, 2013
|
23
|
24
|
25
Run 2:38:00 26.47km |
26
|
27
|
28
Orienteering 2:01:55 14.03km |
|
| view week total - time: 14:00:55 dist: 60.2 mi 96.9 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
|
30
|
May 1
Run 48:00 9.34km |
2
|
3
Run 46:00 8.78km |
4
ACT Champs Carnival (NOL Round 3) Run 30:00 Run 30:00 Orienteering 49:12 Orienteering 20:48 4 Total: 2:10:00 0.0mi (0.0km) |
5
ACT Champs Carnival (NOL Round 3) Run 30:00 Orienteering 2:04:25 17.76km 2 Total: 2:34:25 11.04mi (17.76km) |
|
| view week total - time: 11:37:25 dist: 48.7 mi 78.4 km | |||||||
6
Run 1:11:00 10.98km |
7
|
8
Run 47:00 8.21km |
9
Run 45:00 7.43km |
10
|
11
|
12
Orienteering 1:59:00 10.17km |
|
| view week total - time: 05:55:00 dist: 28.9 mi 46.6 km | |||||||
13
Run 53:00 9.12km |
14
Run 41:00 7.35km |
15
Run 46:00 8.49km |
16
|
17
|
18
Run 5:26:17 50.0km |
19
|
|
| view week total - time: 07:46:17 dist: 46.6 mi 75.0 km | |||||||
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|