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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Fight

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Apr 23, 2017
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Running 47:28 10.7km

view week total - time: 00:47:28 dist: 6.6 mi 10.7 km
14

Running 29:47 6.12km

15

Stretching 20:00

Cycling 30:00

Strength 40:00

Running 26:38 6.01km

4 Total: 1:56:38 3.73mi (6.01km)

16

Strength 40:00

Stretching 15:00

Swimming 20:00

Aquajogging 45:00

Note

4 Total: 2:00:00 0.0mi (0.0km)

17

Stretching 10:00

Strength 40:00

Running 35:38 8.24km

Note

3 Total: 1:25:38 5.12mi (8.24km)

18

Running 1:02:13 10.76km

19

Stretching 15:00

Strength 25:00

Running 14:22 3.1km

3 Total: 54:22 1.93mi (3.1km)

20

Running 21:51 3.74km

Orienteering 50:21 10.22km

2 Total: 1:12:12 8.67mi (13.96km)

view week total - time: 09:00:50 dist: 29.9 mi 48.2 km
21

Running 14:53 2.78km

Orienteering 35:37 7.57km

2 Total: 50:30 6.43mi (10.35km)

22

Stretching 20:00

Strength 40:00

Cycling 45:00

3 Total: 1:45:00 0.0mi (0.0km)

23

Note

Strength 45:00

Running 27:34 6.24km

2 Total: 1:12:34 3.88mi (6.24km)

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view week total - time: 03:48:04 dist: 10.3 mi 16.6 km

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