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Attackpoint - performance and training tools for orienteering athletes

User Calendar: comodoe

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017

stretching 10:00

strength 45:00

2 Total: 55:00 0.0mi (0.0km)

24

running 10:01

strength 6:06

alternative sports 45:01

alternative sports 10:01

4 Total: 1:11:09 0.0mi (0.0km)

25

stretching 20:00

alternative sports 25:00

alternative sports 20:00

3 Total: 1:05:00 0.0mi (0.0km)

26

running 14:07 2.87km

strength 53:28

running 12:58 2.4km

3 Total: 1:20:33 3.27mi (5.27km)

27

running 45:28 8.83km

28
29

alternative sports 10:00

alternative sports 45:00

alternative sports 10:00

3 Total: 1:05:00 0.0mi (0.0km)

view week total - time: 06:22:10 dist: 8.8 mi 14.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30

stretching 8:00

strength 47:00

2 Total: 55:00 0.0mi (0.0km)

31

running 20:00 3.76km

alternative sports 40:00

alternative sports 11:06

3 Total: 1:11:06 2.33mi (3.76km)

Feb 1

orienteering 1:01:17 11.63km

2

strength 50:00

3

alternative sports 10:00

alternative sports 40:00

alternative sports 11:00

3 Total: 1:01:00 0.0mi (0.0km)

4

orienteering 1:00:01 7.85km

running 8:39 1.73km

2 Total: 1:08:40 5.95mi (9.58km)

5

running 6:17 1.22km

orienteering 2:01:18 15.59km

2 Total: 2:07:35 10.45mi (16.81km)

view week total - time: 08:14:38 dist: 26.0 mi 41.8 km
6

stretching 11:00

strength 45:00

2 Total: 56:00 0.0mi (0.0km)

7

alternative sports 10:00

alternative sports 40:00

alternative sports 10:00

3 Total: 1:00:00 0.0mi (0.0km)

8

orienteering 1:05:19 10.17km

running 9:53 0.71km

2 Total: 1:15:12 6.76mi (10.88km)

9

running 20:42 3.74km

stretching 9:05

strength 52:00

running 33:41 6.45km

4 Total: 1:55:28 6.33mi (10.19km)

10

running 46:47 8.93km

11

running 40:49 6.41km

orienteering 1:20:04 10.73km

2 Total: 2:00:53 10.65mi (17.15km)

12

alternative sports 30:00

running 30:37 5.77km

orienteering 40:59 7.03km

running 6:51 1.14km

4 Total: 1:48:27 8.66mi (13.94km)

view week total - time: 09:42:47 dist: 38.0 mi 61.1 km
13

stretching 12:00

strength 50:00

2 Total: 1:02:00 0.0mi (0.0km)

14
15

running 1:08:02 13.18km

16

running 35:35 6.18km

17
18
19
view week total - time: 02:45:37 dist: 12.0 mi 19.4 km
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