User Calendar: peterprong
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Apr 22, 2013
|
23
Running 1:32:56 14.57km |
24
Strength & Conditioning 15:00 Running 9:25 1.63km Running 20:00 4.79km Running 9:52 2.02km 4 Total: 54:17 5.24mi (8.44km) |
25
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26
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27
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28
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| view week total - time: 07:09:45 dist: 89.4 mi 143.9 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
Strength & Conditioning 30:00 |
30
|
May 1
Running 40:51 8.5km |
2
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3
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4
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5
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| view week total - time: 03:17:33 dist: 25.5 mi 41.0 km | |||||||
6
Running 1:02:50 10.08km |
7
Strength & Conditioning 20:00 |
8
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9
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10
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11
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12
Cycling 4:43:17 120.18km |
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| view week total - time: 11:59:56 dist: 155.8 mi 250.7 km | |||||||
13
Strength & Conditioning 30:00 |
14
|
15
Strength & Conditioning 15:00 Cycling 35:36 14.88km Cycling 39:02 15.05km 3 Total: 1:29:38 18.6mi (29.93km) |
16
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17
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18
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19
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| view week total - time: 05:34:33 dist: 63.9 mi 102.8 km | |||||||
20
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21
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22
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23
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24
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25
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26
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| view week total - time: 02:08:54 dist: 23.8 mi 38.2 km | |||||||