Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
Cycling 40:00 |
19
|
20
|
21
Running 51:28 9.61km |
22
Running 34:54 6.54km |
23
|
24
|
|
view week total - time: 06:19:55 dist: 24.5 mi 39.4 km | |||||||
25
|
26
|
27
Cycling 40:00 |
28
Running 33:47 6.5km |
29
|
30
|
31
|
|
view week total - time: 07:45:55 dist: 37.2 mi 59.9 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Cycling 40:00 |
3
|
4
Running 57:40 10.1km |
5
|
6
|
7
Running 1:00:16 10.6km |
|
view week total - time: 06:47:06 dist: 25.1 mi 40.4 km | |||||||
8
|
9
|
10
|
11
Strength & Conditioning 50:00 |
12
|
13
Running 1:25:16 13.78km |
14
|
|
view week total - time: 09:18:00 dist: 38.3 mi 61.7 km | |||||||
15
|
16
|
17
|
18
Strength & Conditioning 50:00 Running 15:13 3.06km Running 16:53 3.03km 3 Total: 1:22:06 3.78mi (6.09km) |
19
|
20
|
21
|
|
view week total - time: 05:48:36 dist: 16.7 mi 26.9 km |