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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Olivia

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017

Running 6:00 0.9km

Running 25:05 6.2km

Running 10:00 1.6km

3 Total: 41:05 5.41mi (8.7km)

25

Strength and Conditioning 55:00

Running 17:14 2.76km

2 Total: 1:12:14 1.71mi (2.76km)

26

Strength and Conditioning 55:00

Running 8:13 1.46km

Running 19:15 2.9km

Running 13:21 2.33km

4 Total: 1:35:49 4.16mi (6.69km)

27
28
29
30
view week total - time: 06:25:23 dist: 22.9 mi 36.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1
2
3

Strength and Conditioning 55:00

Orienteering 18:18 3.48km

Running 4:58 0.77km

3 Total: 1:18:16 2.64mi (4.25km)

4
5
6
7
view week total - time: 03:10:39 dist: 6.1 mi 9.9 km
8

Running 7:12 0.9km

Running 6:00 1.4km

Running 6:02 0.95km

3 Total: 19:14 2.02mi (3.25km)

9
10
11

Orienteering 46:57 3.75km

12

WOC 2017 test races

Running 8:35 1.33km

Orienteering 20:59 3.81km

Running 15:24 2.78km

3 Total: 44:58 4.92mi (7.92km)

Splits

13

WOC 2017 test races

Orienteering 1:05:59 6.24km

Running 9:33 1.56km

2 Total: 1:15:32 4.85mi (7.8km)

Splits

14
view week total - time: 04:01:41 dist: 14.1 mi 22.7 km
15
16

Cycling 45:00

17

Orienteering 32:04 5.5km

Running 5:00 0.8km

2 Total: 37:04 3.91mi (6.3km)

18
19
20
21
view week total - time: 02:17:04 dist: 3.9 mi 6.3 km
22
23

Cycling 45:00

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25
26
27
28
view week total - time: 00:45:00 dist: 0.0 mi 0.0 km

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