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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Olivia

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 17, 2017

Running 4:18 1.07km

Running 5:18 0.91km

2 Total: 9:36 1.23mi (1.98km)

18
19
20

Cycling 50:00

Rehab 5:00

2 Total: 55:00 0.0mi (0.0km)

21

Strength and Conditioning 55:00

Rehab 5:00

2 Total: 1:00:00 0.0mi (0.0km)

22

Rehab 5:00

23

Strength and Conditioning 1:00:00

Rehab 5:00

2 Total: 1:05:00 0.0mi (0.0km)

view week total - time: 05:04:36 dist: 1.2 mi 2.0 km
24

Strength and Conditioning 55:00

Rehab 5:00

2 Total: 1:00:00 0.0mi (0.0km)

25

Strength and Conditioning 50:00

Rehab 5:00

2 Total: 55:00 0.0mi (0.0km)

26

Rehab 5:00

Strength and Conditioning 55:00

Orienteering 42:47 5.69km

3 Total: 1:42:47 3.54mi (5.69km)

27

Rehab 15:00

Note

28
29
30

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:08:54 5.63km

Walking 30:00 2.9km

2 Total: 1:38:54 5.3mi (8.53km)

view week total - time: 05:31:41 dist: 8.8 mi 14.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:04:47 5.88km

Walking 30:00 2.4km

2 Total: 1:34:47 5.14mi (8.28km)

Aug 1

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:13:41 5.57km

Walking 35:00 3.5km

2 Total: 1:48:41 5.64mi (9.07km)

2

2017 Scottish 6 Days, Royal Deeside

Orienteering 18:29 3.2km

Running 10:00 1.3km

2 Total: 28:29 2.8mi (4.5km)

3

2017 Scottish 6 Days, Royal Deeside

Orienteering 59:44 5.24km

Running 45:00 4.8km

2 Total: 1:44:44 6.24mi (10.04km)

4

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:00:41 5.49km

Walking 5:00 0.5km

2 Total: 1:05:41 3.72mi (5.99km)

5

2017 Scottish 6 Days, Royal Deeside

Orienteering 57:10 4.87km

Walking 15:00 1.6km

2 Total: 1:12:10 4.02mi (6.47km)

6
view week total - time: 07:54:32 dist: 27.6 mi 44.3 km
7
8

Rehab 5:00

Strength and Conditioning 55:00

2 Total: 1:00:00 0.0mi (0.0km)

9

Rehab 5:00

Strength and Conditioning 55:00

2 Total: 1:00:00 0.0mi (0.0km)

10

Rehab 5:00

Cycling 55:00

2 Total: 1:00:00 0.0mi (0.0km)

11

Strength and Conditioning 55:00

Rehab 5:00

2 Total: 1:00:00 0.0mi (0.0km)

12

Rehab 5:00

13

Rehab 5:00

Strength and Conditioning 1:00:00

2 Total: 1:05:00 0.0mi (0.0km)

view week total - time: 05:10:00 dist: 0.0 mi 0.0 km
14
15

Strength and Conditioning 55:00

Rehab 5:00

2 Total: 1:00:00 0.0mi (0.0km)

16

Orienteering 32:49 5.24km

Rehab 5:00

2 Total: 37:49 3.26mi (5.24km)

17

Cycling 55:00

Rehab 5:00

2 Total: 1:00:00 0.0mi (0.0km)

18
19
20
view week total - time: 02:37:49 dist: 3.3 mi 5.2 km

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