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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Thompas

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 23, 2018

Running 39:49 8.13km

Conditioning 18:07

2 Total: 57:56 5.05mi (8.13km)

24
25

Conditioning 17:53

Running 18:16 3.36km

Cycling 1:08:27 20.74km

3 Total: 1:44:36 14.98mi (24.1km)

26

Soccer 1:45:00

Conditioning 17:40

Walking 15:00

Orienteering 40:00

4 Total: 2:57:40 0.0mi (0.0km)

27

Running 55:30 11.21km

28

Conditioning 17:30

BBA 19:25 3.6km

2 Total: 36:55 2.24mi (3.6km)

29

Running 1:47:52 21.8km

view week total - time: 09:00:29 dist: 42.8 mi 68.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
30

Arm Chair 5:00

Other 30:00

2 Total: 35:00 0.0mi (0.0km)

31

Cycling 57:23 14.85km

Soccer 40:00

Conditioning 18:15

3 Total: 1:55:38 9.23mi (14.85km)

Aug 1

Soccer 2:00:00

Conditioning 17:00

2 Total: 2:17:00 0.0mi (0.0km)

2

Running 52:51 11.05km

3

Soccer 1:50:00

Conditioning 17:40

2 Total: 2:07:40 0.0mi (0.0km)

4

Soccer 2:15:00

Running 18:25 4.38km

2 Total: 2:33:25 2.72mi (4.38km)

5

Conditioning 12:00

Running 40:25 8.04km

2 Total: 52:25 5.0mi (8.04km)

view week total - time: 11:13:59 dist: 23.8 mi 38.3 km
6
7

Conditioning 16:00

Cycling 59:32 24.98km

2 Total: 1:15:32 15.52mi (24.98km)

8

Other 1:45:00

Soccer 40:00

2 Total: 2:25:00 0.0mi (0.0km)

9

Soccer 1:05:00

Note

10

Running 25:59 5.53km

Conditioning 13:00

2 Total: 38:59 3.44mi (5.53km)

11

Running 53:47 11.06km

12

Other 1:00:00

Soccer 1:30:00

2 Total: 2:30:00 0.0mi (0.0km)

view week total - time: 08:48:18 dist: 25.8 mi 41.6 km
13

Conditioning 12:00

Soccer 1:00:00

Running 1:28:08 16.65km

3 Total: 2:40:08 10.35mi (16.65km)

14
15

Other 35:00

Soccer 40:00

Running 32:11 6.91km

3 Total: 1:47:11 4.29mi (6.91km)

16
17
18

NAOC 2018

Orienteering 1:17:53 10.43km

19
view week total - time: 07:07:19 dist: 26.0 mi 41.9 km
20
21
22
23
24
25
26
view week total - time: 00:40:24 dist: 4.0 mi 6.4 km

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