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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Thompas

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Jun 26, 2017
27

Stretching 15:00

Running 29:21 5.2km

2 Total: 44:21 3.23mi (5.2km)

28

Orienteering 1:10:00

Running 5:00 0.77km

Running 27:42 5.56km

Running 9:09 1.91km

4 Total: 1:51:51 5.12mi (8.24km)

29

Orienteering 52:46 5.91km

Running 4:26 0.67km

Stretching 30:00

3 Total: 1:27:12 4.09mi (6.58km)

30
Jul 1

Orienteering 1:19:24 10.75km

Running 15:00

2 Total: 1:34:24 6.68mi (10.75km)

2

Soccer 1:00:00

Swimming 20:00

Orienteering 47:00 6.77km

3 Total: 2:07:00 4.21mi (6.77km)

view week total - time: 08:04:48 dist: 23.3 mi 37.5 km
3
4
5

Running 32:37 5.29km

Running 9:43 1.32km

2 Total: 42:20 4.11mi (6.61km)

6

Orienteering 1:06:49 7.27km

7

Conditioning 10:00

Running 16:38 3.28km

2 Total: 26:38 2.04mi (3.28km)

8
9

Orienteering 31:28 3.07km

view week total - time: 02:47:15 dist: 12.6 mi 20.2 km
10

Orienteering 31:32 4.0km

Orienteering 30:00

2 Total: 1:01:32 2.49mi (4.0km)

11

Orienteering 34:04 3.5km

12

Orienteering 16:15 3.5km

13
14

Orienteering 1:32:23 13.15km

15

Orienteering 37:10 5.6km

16
view week total - time: 04:01:24 dist: 18.5 mi 29.7 km
17

Running 37:46 7.28km

18

Orienteering 41:12 5.97km

Orienteering 39:10 5.99km

2 Total: 1:20:22 7.43mi (11.96km)

19

Orienteering 33:35 6.0km

Orienteering 1:03:54 10.31km

2 Total: 1:37:29 10.13mi (16.31km)

20

Orienteering 22:22 3.74km

Orienteering 53:58 6.09km

2 Total: 1:16:20 6.11mi (9.83km)

21

Orienteering 49:39 6.51km

22
23

Conditioning 10:05

Running 12:26 2.6km

2 Total: 22:31 1.62mi (2.6km)

view week total - time: 06:04:07 dist: 33.9 mi 54.5 km
24

Conditioning 11:53

Soccer 1:30:00

Running 1:07:18 13.02km

3 Total: 2:49:11 8.09mi (13.02km)

25
26
27
28
29
30
view week total - time: 02:49:11 dist: 8.1 mi 13.0 km

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