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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Thompass

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 2, 2020

Strength 1:00:00

Running 43:37 7.87km

2 Total: 1:43:37 4.89mi (7.87km)

3

Running 13:57 2.45km

Running 34:02 8.64km

Running 11:59 2.44km

3 Total: 59:58 8.41mi (13.53km)

4

Strength 1:00:00

Running 1:09:00 12.06km

2 Total: 2:09:00 7.5mi (12.06km)

5

Running 1:18:54 13.67km

6

Strength 1:00:00

Running 44:13 7.55km

2 Total: 1:44:13 4.69mi (7.55km)

7

Running 11:52 2.41km

Running 43:57 8.15km

Running 17:44 2.81km

3 Total: 1:13:33 8.31mi (13.38km)

8

Running 1:54:37 20.66km

view week total - load:271 time: 11:03:52 dist: 55.1 mi 88.7 km
9

Strength 1:00:00

Running 45:18 7.75km

2 Total: 1:45:18 4.82mi (7.75km)

10

Running 14:58 2.48km

Running 40:00 9.66km

Running 12:27 2.46km

3 Total: 1:07:25 9.07mi (14.6km)

11

Strength 1:00:00

Running 1:09:31 12.44km

2 Total: 2:09:31 7.73mi (12.44km)

12

Running 1:19:29 14.8km

13

Strength 1:00:00

Running 45:46 7.66km

2 Total: 1:45:46 4.76mi (7.66km)

14

Running 15:28 2.34km

Running 47:03 8.56km

Running 12:22 2.25km

3 Total: 1:14:53 8.17mi (13.15km)

15

Running 1:45:05 18.06km

view week total - load:273 time: 11:07:27 dist: 55.0 mi 88.5 km
16

Strength 1:00:00

Running 43:27 7.66km

2 Total: 1:43:27 4.76mi (7.66km)

17

Running 14:18 2.58km

Running 38:27 9.56km

Running 20:06 3.85km

3 Total: 1:12:51 9.94mi (15.99km)

18

Strength 1:00:00

Running 1:00:26 10.9km

2 Total: 2:00:26 6.78mi (10.9km)

19

Running 1:26:39 14.87km

20

Running 43:29 7.72km

21

Running 45:53 10.52km

22

Running 2:49:34 28.07km

view week total - load:295 time: 10:42:19 dist: 59.5 mi 95.7 km
23

Strength 1:00:00

Running 33:04 6.2km

2 Total: 1:33:04 3.85mi (6.2km)

24

Running 14:59 2.44km

Running 40:04 10.14km

Running 12:19 2.44km

3 Total: 1:07:22 9.34mi (15.03km)

25

Strength 45:00

Running 1:10:40 11.45km

2 Total: 1:55:40 7.12mi (11.45km)

26

Running 1:18:55 14.39km

27

Strength 1:00:00

Running 44:44 7.77km

2 Total: 1:44:44 4.83mi (7.77km)

28

Running 27:31 4.75km

Running 45:30 8.46km

Running 13:39 2.62km

3 Total: 1:26:40 9.83mi (15.82km)

29

Running 1:55:08 22.2km

view week total - load:291 time: 11:01:33 dist: 57.7 mi 92.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
30

Strength 50:00

Running 44:10 7.58km

2 Total: 1:34:10 4.71mi (7.58km)

Dec 1

Running 14:15 2.37km

Running 48:30 12.29km

Running 12:16 2.46km

3 Total: 1:15:01 10.64mi (17.12km)

2

Strength 1:00:00

Running 1:13:01 12.39km

2 Total: 2:13:01 7.7mi (12.39km)

3

Running 1:11:27 12.05km

4

Strength 1:00:00

Running 45:37 7.58km

2 Total: 1:45:37 4.71mi (7.58km)

5
6
view week total - load:179 time: 07:59:16 dist: 35.2 mi 56.7 km

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