Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
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Feb 26, 2024
Running 46:33 6.95km |
27
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28
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29
|
Mar 1
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2
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3
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view week total - time: 05:06:09 dist: 24.5 mi 39.4 km | |||||||
4
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5
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6
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7
Running 32:16 5.07km |
8
Strength and Conditioning 1:00:00 |
9
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10
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view week total - time: 05:14:57 dist: 21.4 mi 34.4 km | |||||||
11
Running 9:05 1.59km Strength and Conditioning 30:00 Running 38:17 5.65km 3 Total: 1:17:22 4.5mi (7.24km) |
12
Running 1:02:33 11.56km |
13
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14
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15
Running 44:41 6.24km |
16
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17
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view week total - time: 07:02:08 dist: 26.9 mi 43.3 km | |||||||
18
Running 40:11 6.13km |
19
Running 1:03:51 12.01km |
20
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21
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22
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23
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24
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view week total - time: 04:23:06 dist: 25.4 mi 40.9 km | |||||||
25
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26
Running 58:02 10.53km |
27
Running 7:32 1.35km Strength and Conditioning 40:00 Running 9:23 1.54km Running 22:50 3.67km 4 Total: 1:19:45 4.08mi (6.56km) |
28
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29
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30
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31
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view week total - time: 03:37:47 dist: 14.3 mi 23.1 km |