Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Mar 25, 2024
Run 53:54 5.31mi Yoga 23:55 2 Total: 1:17:49 5.31mi (8.55km)
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26
Run 57:56 5.67mi Yoga 20:05 2 Total: 1:18:01 5.67mi (9.13km)
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27
Run 1:03:51 6.61mi Yoga 18:29 2 Total: 1:22:20 6.61mi (10.64km)
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28
Run 41:15 4.0mi Strength 30:26 Yoga 14:45 3 Total: 1:26:26 4.0mi (6.44km)
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29
Run 1:08:10 6.56mi Yoga 29:30 2 Total: 1:37:40 6.56mi (10.56km)
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30
Run 2:41:39 12.77mi Yoga 25:12 2 Total: 3:06:51 12.77mi (20.55km)
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31
Strength 33:20 Hike/Walk 59:26 3.19mi Run 2:24:21 13.44mi Yoga 27:45 4 Total: 4:24:52 16.63mi (26.76km)
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| view week total - time: 14:33:59 dist: 57.6 mi 92.6 km
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
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2
Run 45:47 4.03mi Strength 34:52 Run 35:49 3.23mi Yoga 22:57 4 Total: 2:19:25 7.26mi (11.68km)
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3
Hike/Walk 1:23:53 4.99mi Run 42:33 3.9mi Yoga 23:06 3 Total: 2:29:32 8.89mi (14.31km)
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4
Run 1:10:52 6.62mi Yoga 26:18 2 Total: 1:37:10 6.62mi (10.65km)
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5
Strength 33:00 Run 1:10:12 6.62mi Yoga 24:42 3 Total: 2:07:54 6.62mi (10.65km)
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6
Run 45:00 4.15mi Yoga 24:30 2 Total: 1:09:30 4.15mi (6.68km)
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7
Bike 2:14:55 16.81mi Run 1:28:15 7.77mi Yoga 27:06 3 Total: 4:10:16 24.58mi (39.56km)
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| view week total - time: 14:25:52 dist: 58.1 mi 93.5 km
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8
Run 43:48 4.18mi Strength 29:59 Yoga 21:58 3 Total: 1:35:45 4.18mi (6.73km)
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9
Bike 1:20:22 11.22mi Run 1:16:39 7.05mi Yoga 25:33 3 Total: 3:02:34 18.27mi (29.4km)
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10
Bike 1:30:00 8.0mi Run 56:26 5.05mi Strength 30:18 Yoga 17:58 4 Total: 3:14:42 13.05mi (21.0km)
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11
Hike/Walk 1:51:02 6.13mi Run 1:22:21 7.03mi Yoga 32:49 3 Total: 3:46:12 13.16mi (21.18km)
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12
Bike 1:52:24 13.87mi Run 39:55 3.32mi Run 49:33 4.37mi Yoga 1:00:00 4 Total: 4:21:52 21.56mi (34.7km)
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13
Run 3:10:49 16.31mi Yoga 16:20 2 Total: 3:27:09 16.31mi (26.25km)
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14
Run 1:32:56 7.77mi Yoga 52:42 Bike 2:00:00 13.0mi 3 Total: 4:25:38 20.77mi (33.43km)
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| view week total - time: 23:53:52 dist: 107.3 mi 172.7 km
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15
Hike/Walk 1:05:05 3.54mi Yoga 28:16 2 Total: 1:33:21 3.54mi (5.7km)
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16
Bike 2:20:13 18.1mi Run 56:15 5.21mi Yoga 59:55 3 Total: 4:16:23 23.31mi (37.51km)
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17
Hike/Walk 1:14:31 2.19mi Bike 2:35:13 15.53mi 2 Total: 3:49:44 17.72mi (28.52km)
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18
Bike 1:27:33 9.31mi Run 52:45 5.38mi 2 Total: 2:20:18 14.69mi (23.64km)
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19
Bike 1:30:00 10.3mi Run 45:26 4.47mi 2 Total: 2:15:26 14.77mi (23.77km)
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20
Bike 1:18:46 9.89mi Run 1:10:41 6.66mi Yoga 19:42 3 Total: 2:49:09 16.55mi (26.63km)
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21
Bike 1:20:00 8.61mi Run 1:04:31 6.01mi Yoga 25:38 3 Total: 2:50:09 14.62mi (23.53km)
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| view week total - time: 19:54:30 dist: 105.2 mi 169.3 km
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22
Bike 1:31:44 12.45mi Run 1:13:05 6.9mi Strength 33:00 Yoga 15:00 4 Total: 3:32:49 19.35mi (31.14km)
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23
Run 47:05 3.92mi Run 49:00 4.56mi Yoga 32:51 3 Total: 2:08:56 8.48mi (13.65km)
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24
Bike 2:16:59 16.31mi Run 1:25:44 8.17mi Yoga 29:39 3 Total: 4:12:22 24.48mi (39.4km)
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25
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26
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27
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28
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| view week total - time: 09:54:07 dist: 52.3 mi 84.2 km
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