User Calendar: LD
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Mar 25, 2024
S&C 45:00 |
26
Running - Road 13:00 1.1mi Running - Road 1:04:00 8.4mi Running - Trail 15:00 1.5mi 3 Total: 1:32:00 11.0mi (17.7km) |
27
|
28
Orienteering 1:00:00 5.1mi |
29
Running - Road 14:00 1.0mi Orienteering 14:00 1.7mi Running - Road 11:00 1.0mi 3 Total: 39:00 3.7mi (5.95km) |
30
Running - Trail 11:00 1.0mi Orienteering 38:00 3.12mi Running - Trail 17:00 1.4mi 3 Total: 1:06:00 5.52mi (8.88km) |
31
|
|
| view week total - time: 06:33:00 dist: 33.3 mi 53.5 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Evie ‘Running’ 10:00 0.7mi Orienteering 29:00 2.9mi Running - Trail 14:00 1.0mi 3 Total: 53:00 4.6mi (7.4km) |
2
Running - Road 2:24:00 15.2mi |
3
|
4
Running - Road 41:00 4.5mi |
5
|
6
Drills and Strides 9:00 0.8mi Running - Trail 13:00 1.3mi Running - Trail 48:00 4.55mi 3 Total: 1:10:00 6.65mi (10.7km) |
7
Running - Road 10:00 1.0mi Running - Road 1:42:00 12.0mi Drills and Strides 7:00 0.65mi Running - Road 11:00 1.0mi 4 Total: 2:10:00 14.65mi (23.58km) |
|
| view week total - time: 08:08:00 dist: 47.6 mi 76.6 km | |||||||
8
S&C 48:00 |
9
Running - Trail 34:00 3.5mi |
10
Running - Trail 1:30:00 9.66mi |
11
|
12
Running - Trail 47:00 4.3mi |
13
Orienteering 1:04:00 5.0mi Running - Trail 5:00 0.5mi Running - Trail 11:00 1.1mi 3 Total: 1:20:00 6.6mi (10.62km) |
14
|
|
| view week total - time: 05:37:00 dist: 27.5 mi 44.2 km | |||||||
15
|
16
Running - Road 1:00:00 5.6mi |
17
|
18
Running - Trail 34:00 3.1mi |
19
|
20
|
21
|
|
| view week total - time: 01:34:00 dist: 8.7 mi 14.0 km | |||||||
22
|
23
|
24
|
25
|
26
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27
|
28
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