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Attackpoint - performance and training tools for orienteering athletes

User Calendar: DonP

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 18, 2018

Running 12:00 1.5mi

Running 45:00 6.0mi

Running 12:00 1.5mi

3 Total: 1:09:00 9.0mi (14.48km)

19

Running 42:00 5.0mi

Road Bike 1:05:00 15.0mi

2 Total: 1:47:00 20.0mi (32.19km)

20

Road Bike 1:07:00 15.0mi

Running 1:07:00 8.5mi

2 Total: 2:14:00 23.5mi (37.82km)

21

Running 5:00 0.5mi

Orienteering 22:23 3.2mi

Running 10:00 1.0mi

3 Total: 37:23 4.7mi (7.56km)

22

Running 33:00 4.0mi

23

Running 23:30 3.1mi

Running 18:29 3.1mi

Running 12:00 1.5mi

3 Total: 53:59 7.7mi (12.39km)

24

Note

Running 1:17:00 9.0mi

Note

view week total - time: 08:31:22 dist: 77.9 mi 125.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
25

Running 12:00 1.5mi

Running 44:00 6.0mi

Running 12:00 1.5mi

3 Total: 1:08:00 9.0mi (14.48km)

26

Running 26:00 3.2mi

Road Bike 1:03:00 15.0mi

2 Total: 1:29:00 18.2mi (29.29km)

27

Road Bike 1:05:00 15.0mi

Running 42:00 5.3mi

2 Total: 1:47:00 20.3mi (32.67km)

28
29

Running 42:47 6.2mi

Running 20:00 2.3mi

2 Total: 1:02:47 8.5mi (13.68km)

30

Running 12:00 1.5mi

Running 18:50 3.1mi

Running 12:00 1.5mi

3 Total: 42:50 6.1mi (9.82km)

Jul 1

Running 1:27:00 10.0mi

view week total - time: 07:36:37 dist: 72.1 mi 116.0 km
2

Road Bike 1:04:00 15.0mi

Running 57:00 6.5mi

2 Total: 2:01:00 21.5mi (34.6km)

3

Running 1:01:00 7.0mi

4

Running 1:18:00 9.0mi

5

Running 12:00 1.5mi

Running 30:00 4.0mi

Running 12:00 1.5mi

3 Total: 54:00 7.0mi (11.27km)

6

Road Bike 1:07:00 15.0mi

Running 26:00 3.3mi

2 Total: 1:33:00 18.3mi (29.45km)

7

Running 12:00 1.5mi

Running 18:40 3.1mi

Running 12:00 1.5mi

3 Total: 42:40 6.1mi (9.82km)

8

Orienteering 29:05 4.7mi

Running 8:00 1.0mi

2 Total: 37:05 5.7mi (9.17km)

view week total - time: 08:06:45 dist: 74.6 mi 120.1 km
9

Running 12:00 1.5mi

Running 42:00 6.0mi

Running 12:00 1.5mi

Road Bike 1:03:00 15.0mi

4 Total: 2:09:00 24.0mi (38.62km)

10
11

Road Bike 1:04:00 15.0mi

Running 26:00 3.2mi

2 Total: 1:30:00 18.2mi (29.29km)

12

Running 12:00 1.5mi

Running 19:00 2.5mi

Running 12:00 1.5mi

Road Bike 1:01:00 15.0mi

4 Total: 1:44:00 20.5mi (32.99km)

13

Road Bike 1:02:00 15.0mi

Running 25:00 3.2mi

2 Total: 1:27:00 18.2mi (29.29km)

14

Running 16:00 2.0mi

Running 18:53 3.1mi

Running 12:00 1.5mi

3 Total: 46:53 6.6mi (10.62km)

15

Mountain Bike 1:10:00 8.0mi

Running 1:23:00 8.5mi

2 Total: 2:33:00 16.5mi (26.55km)

view week total - time: 10:09:53 dist: 104.0 mi 167.4 km
16

Running 12:00 1.5mi

Running 47:00 6.0mi

Running 12:00 1.5mi

3 Total: 1:11:00 9.0mi (14.48km)

17

Running 26:00 3.2mi

Road Bike 1:02:00 15.0mi

2 Total: 1:28:00 18.2mi (29.29km)

18

Running 1:17:00 8.8mi

19
20
21
22
view week total - time: 03:56:00 dist: 36.0 mi 57.9 km

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