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Attackpoint - performance and training tools for orienteering athletes

User Calendar: PVA

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017
25

Running 1:11:03 10.76km

26

Running 29:00 5.18km

27

Running 50:14 9.66km

28

Running 28:19 5.47km

29

10Mila

Orienteering 1:43:55 15.62km

30

10Mila

Orienteering 1:03:09 9.42km

view week total - time: 05:45:40 dist: 34.9 mi 56.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1

Running 13:37 2.53km

Strength 35:00

Running 25:10 4.36km

3 Total: 1:13:47 4.28mi (6.88km)

2

Running 1:22:19 16.2km

3

Orienteering 1:02:33 5.36km

Running 13:39 2.22km

Strength 30:00

Running 10:38 2.14km

4 Total: 1:56:50 6.04mi (9.72km)

4

Running 24:20 4.2km

5

Running 31:27 5.3km

6

Orienteering 1:27:39 11.98km

7

Orienteering 40:01 4.71km

Orienteering 45:36 6.89km

2 Total: 1:25:37 7.21mi (11.6km)

view week total - time: 08:21:59 dist: 40.9 mi 65.9 km
8

Running 1:26:44 19.55km

9
10

Orienteering 1:22:48 9.19km

Running 16:11 2.48km

Strength 30:00

Running 13:01 2.5km

4 Total: 2:22:00 8.81mi (14.17km)

11

Aqua-Jogging 1:00:00

Running 34:21 5.52km

2 Total: 1:34:21 3.43mi (5.52km)

12

Running 1:30:22 16.94km

Splits

13

Running 1:50:11 15.92km

14

Orienteering 1:11:21 9.23km

view week total - time: 09:54:59 dist: 50.5 mi 81.3 km
15

Running 16:22 2.74km

Strength 30:00

Running 26:45 4.66km

3 Total: 1:13:07 4.6mi (7.4km)

16

Orienteering 31:35 6.04km

17

Running 1:09:21 11.85km

18

Running 1:11:53 14.35km

19

Running 19:53 3.21km

20

Orienteering 42:15 7.46km

21

Orienteering 1:02:35 7.71km

Orienteering 1:00:37 8.21km

2 Total: 2:03:12 9.89mi (15.92km)

view week total - time: 07:11:16 dist: 41.2 mi 66.2 km
22

Running 21:22 2.73km

Running 46:15 5.93km

Orienteering 59:18 7.37km

3 Total: 2:06:55 9.96mi (16.04km)

23

Orienteering 1:15:55 7.3km

24
25
26
27
28
view week total - time: 03:22:50 dist: 14.5 mi 23.3 km

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