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Attackpoint - performance and training tools for orienteering athletes

User Calendar: PVA

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 17, 2017

Strength 10:00

Running 27:09 4.84km

2 Total: 37:09 3.0mi (4.84km)

18

Running 1:38:14 14.06km

19

Running 48:37 8.73km

20

Running 1:12:03 10.03km

21

Running 35:28 5.64km

22

Cycling 2:06:06 43.88km

Cycling 10:48 4.48km

Running 31:30 6.52km

3 Total: 2:48:24 34.1mi (54.87km)

23

Orienteering 1:39:31 12.8km

view week total - time: 09:19:26 dist: 69.0 mi 111.0 km
24

Running 27:14 5.8km

25

Orienteering 1:40:37 16.32km

Running 23:34 4.8km

2 Total: 2:04:11 13.12mi (21.12km)

26

Orienteering 47:15 6.06km

27

Orienteering 35:27 5.83km

28
29
30

Running 1:00:30 8.95km

view week total - time: 04:54:37 dist: 29.7 mi 47.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31

Running 32:41 4.09km

Running 1:01:01 7.11km

2 Total: 1:33:42 6.96mi (11.2km)

Aug 1

Running 1:48:14 16.03km

2

Orienteering 1:01:58 10.1km

3
4

Orienteering 1:08:42 10.52km

Running 40:23 6.98km

2 Total: 1:49:05 10.87mi (17.5km)

5

Orienteering 59:42 10.17km

6

Running 54:13 8.71km

view week total - time: 08:06:54 dist: 45.8 mi 73.7 km
7
8

Orienteering 56:21 9.23km

Running 30:13 5.08km

2 Total: 1:26:34 8.89mi (14.31km)

9

Running 8:12 1.32km

Orienteering 1:13:32 9.89km

2 Total: 1:21:44 6.96mi (11.2km)

10

Running 24:41 4.55km

11

Orienteering 59:17 9.01km

12

Cycling 32:35 12.52km

Orienteering 53:55 7.92km

Cycling 30:52 11.34km

3 Total: 1:57:22 19.75mi (31.79km)

13

Orienteering 1:16:07 13.4km

view week total - time: 07:25:45 dist: 52.4 mi 84.3 km
14
15

Running 50:00 8.62km

16

Orienteering 1:00:06 8.14km

17
18

Running 1:12:32 14.87km

19
20
view week total - time: 03:02:38 dist: 19.7 mi 31.6 km

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