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Attackpoint - performance and training tools for orienteering athletes

User Calendar: niallmac

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Jul 16, 2017

Grass/Trail 1:14:22 12.9km

17
18

Road 5:00 1.0km

Road 2:00 0.5km

Road 47:24 10.0km

Road 5:00 1.0km

4 Total: 59:24 7.77mi (12.5km)

19

Track 6:00 1.8km

Track 10:00 3.0km

Track 15:00 3.0km

Note

3 Total: 31:00 4.85mi (7.8km)

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21

Grass/Trail 25:00 5.0km

22

Track 10:15 3.0km

Grass/Trail 15:00 3.0km

2 Total: 25:15 3.73mi (6.0km)

view week total - time: 03:35:01 dist: 27.5 mi 44.2 km
23

Grass/Trail 1:25:45 13.78km

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25

Track 11:03 3.6km

Track 14:00 3.0km

2 Total: 25:03 4.1mi (6.6km)

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28

Track 9:50 3.0km

29
view week total - time: 02:00:38 dist: 14.5 mi 23.4 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
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31
Aug 1
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6

Orienteering 57:37 9.0km

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8
9
10

Swimming 30:00

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12

Note

Grass/Trail 1:30:00 14.0km

view week total - time: 02:57:37 dist: 14.3 mi 23.0 km
13

Swimming 30:00

14
15

S+C 30:00

Road 10:00 2.0km

2 Total: 40:00 1.24mi (2.0km)

16

Road 35:00 7.0km

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18
19
view week total - time: 01:45:00 dist: 5.6 mi 9.0 km

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