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Attackpoint - performance and training tools for orienteering athletes

User Calendar: niallmac

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Nov 13, 2017

Grass/Trail 49:37 10.1km

14

Grass/Trail 11:16 2.02km

Grass/Trail 22:35 6.77km

Grass/Trail 13:30 3.0km

3 Total: 47:21 7.33mi (11.79km)

15

Grass/Trail 50:00 10.1km

16

Grass/Trail 53:00 11.0km

17
18

Grass/Trail 26:20 5.1km

19

Orienteering 2:10:55 15.29km

Grass/Trail 11:00 2.0km

2 Total: 2:21:55 10.74mi (17.29km)

Splits

view week total - time: 06:08:13 dist: 40.6 mi 65.4 km
20

Swimming 20:00

21

Grass/Trail 40:06 7.5km

22

Grass/Trail 52:59 10.2km

23

Grass/Trail 52:00 10.1km

24

Note

Road 7:00 2.33km

Road 10:00 2.78km

Road 35:00 7.0km

3 Total: 52:00 7.53mi (12.11km)

25

Grass/Trail 56:00 11.2km

26

Grass/Trail 50:42 10.1km

view week total - time: 05:23:47 dist: 38.0 mi 61.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
27

Grass/Trail 50:24 10.1km

28

Grass/Trail 6:30 1.0km

Grass/Trail 26:39 7.91km

Grass/Trail 15:00 3.21km

3 Total: 48:09 7.53mi (12.12km)

29

Grass/Trail 49:38 10.1km

30

Note

Road 23:42 4.7km

Dec 1
2

Road 15:00 3.0km

Orienteering 17:00 4.0km

Road 15:00 3.0km

3 Total: 47:00 6.21mi (10.0km)

Splits

3

Grass/Trail 52:00 10.1km

view week total - time: 04:30:53 dist: 35.5 mi 57.1 km
4

Swimming 15:00

S+C 35:00

2 Total: 50:00 0.0mi (0.0km)

5

Grass/Trail 49:14 10.1km

6

Grass/Trail 49:56 10.1km

7
8

Road 25:49 5.1km

Grass/Trail 48:34 10.1km

2 Total: 1:14:23 9.44mi (15.2km)

9

Grass/Trail 49:20 10.1km

10
view week total - time: 04:32:53 dist: 28.3 mi 45.5 km
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