| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
|---|---|---|---|---|---|---|---|
Apr 14, 2013
|
15
|
16
X Training 1:10:00 |
17
X Training 1:30:00 |
18
|
19
X Training 50:00 |
20
Orienteering 46:42 5.41km |
|
| view week total - time: 05:12:41 dist: 5.1 mi 8.3 km | |||||||
21
Running 55:00 6.5km |
22
|
23
X Training 45:00 |
24
Walking 3:03:49 11.73km |
25
Running 53:07 5.04km |
26
X Training 1:10:00 |
27
|
|
| view week total - time: 06:46:56 dist: 14.5 mi 23.3 km | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | May |
28
|
29
|
30
Running 1:05:31 9.26km |
May 1
Orienteering 55:00 6.3km |
2
X Training 45:00 |
3
|
4
|
|
| view week total - time: 04:54:59 dist: 15.6 mi 25.1 km | |||||||
5
Running 40:44 5.37km |
6
Walking 2:29:18 11.78km |
7
X Training 57:49 |
8
|
9
Running 57:20 8.21km |
10
|
11
Walking 30:00 2.5km |
|
| view week total - time: 05:35:11 dist: 17.3 mi 27.9 km | |||||||
12
Running 45:36 5.81km |
13
X Training 1:26:48 |
14
Running 1:07:39 7.13km |
15
|
16
|
17
X Training 1:08:37 |
18
|
|
| view week total - time: 07:06:07 dist: 28.2 mi 45.4 km | |||||||