Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: cmpbllv

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 4, 2014

2014 Canadian Champs

Laramie Daze

Metro Challenge 30:00 2.0mi

Cycling 45:00

2 Total: 1:15:00 2.0mi (3.22km)

5
6
7
8
9
10
view week total - time: 02:45:00 dist: 8.0 mi 12.9 km
11

Road Run 37:04 4.05mi

Metro Challenge 10:00 0.5mi

2 Total: 47:04 4.55mi (7.32km)

12

Metro Challenge 30:00 2.0mi

13

Road Run 49:22 5.45mi

Metro Challenge 30:00 2.0mi

2 Total: 1:19:22 7.45mi (11.99km)

14

Cycling 40:00 8.0mi

15

Road Run 29:45 3.42mi

Metro Challenge 30:00 2.0mi

2 Total: 59:45 5.42mi (8.72km)

16

Orienteering 1:24:17 3.2km

17
view week total - time: 05:40:28 dist: 29.4 mi 47.3 km
18

all terrain run 53:10 4.92mi

19

Note

all terrain run 30:02 3.2mi

Metro Challenge 30:00 2.0mi

2 Total: 1:00:02 5.2mi (8.37km)

20

Metro Challenge 30:00 2.0mi

Road Run 50:12 5.11mi

2 Total: 1:20:12 7.11mi (11.44km)

21
22

Metro Challenge 30:00 2.0mi

23
24
view week total - time: 03:43:24 dist: 19.2 mi 30.9 km
25
26
27
28
29
30
31

target

Sun (365d)
Controls
Orienteering 1000c
actual:159c15%

view week total - time: 02:12:04 dist: 7.6 mi 12.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1
2
3
4
5
6

Susquehanna Stumble? 5 hours travel time through home. 21 Sep (Sun). REGISTRATION: Send E-MAIL TO whitmore@stsci.edu AND TELL HIM WHETHER YOU ARE DOING THE SHORT OR LONG COURSE by SEPTEMBER 7t...

7

Earlier | Today | Later

View: weeks prior and weeks after today