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Attackpoint - performance and training tools for orienteering athletes

User Calendar: cmpbllv

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jun 30, 2014

Trail Run 52:47 4.73mi

Jul 1

strength 10:00

walking 30:00

Swimming 20:00

3 Total: 1:00:00 0.0mi (0.0km)

2
3
4
5

strength 10:00

all terrain run 34:12 3.83mi

Physical Therapy 20:00

3 Total: 1:04:12 3.83mi (6.16km)

6
view week total - time: 02:56:59 dist: 8.6 mi 13.8 km
7

Physical Therapy 10:00

Road Run 1:02:20 5.97mi

2 Total: 1:12:20 5.97mi (9.61km)

8
9

all terrain run 49:20 5.25mi

Physical Therapy 10:00

2 Total: 59:20 5.25mi (8.45km)

10

Road Run 48:00 7.81km

11
12
13
view week total - time: 06:10:35 dist: 24.7 mi 39.8 km
14
15

Road Run 33:18 3.61mi

16

Kayaking 1:00:00

Physical Therapy 10:00

Trail Run 51:00 5.37mi

3 Total: 2:01:00 5.37mi (8.64km)

17
18

Road Run 24:09 2.62mi

19
20
view week total - time: 03:36:47 dist: 14.9 mi 24.0 km
21

Trail Run 37:14 3.15mi

22
23

Cycling 1:20:32 10.25mi

24

Trail Run 55:03 4.25mi

25
26

Trail Run 30:00 3.0mi

27
view week total - time: 03:22:49 dist: 20.7 mi 33.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28

all terrain run 30:00 2.0mi

29

Trail Run 1:14:04 5.77mi

30

Physical Therapy 10:00

all terrain run 41:02 7.12km

2 Total: 51:02 4.42mi (7.12km)

31
Aug 1
2
3
view week total - time: 02:35:06 dist: 12.2 mi 19.6 km

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