Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
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Feb 26, 2024
Cycling 30:11 8.93km |
27
Orienteering 57:00 7.67km Running 6:16 1.01km Orienteering 47:37 6.96km Running 7:21 1.29km 4 Total: 1:58:14 10.53mi (16.94km) |
28
Cycling 1:59:00 43.78km Orienteering 34:31 6.15km Running 7:41 1.09km 3 Total: 2:41:12 31.71mi (51.03km) |
29
Running 5:29 0.83km Orienteering 8:57 2.06km Running 4:21 0.53km Orienteering 7:15 1.9km Running 21:44 3.22km Running 5:59 0.7km Orienteering 10:01 1.93km Running 20:02 3.36km 8 Total: 1:23:48 9.03mi (14.54km) |
Mar 1
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2
Orienteering 41:15 5.54km Running 24:43 3.78km Orienteering 32:30 6.25km Running 21:51 3.21km 4 Total: 2:00:19 11.66mi (18.77km) |
3
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view week total - time: 12:06:43 dist: 95.6 mi 153.8 km | |||||||
4
Elliptical machine 30:00 Strength 30:00 Elliptical machine 1:00:00 Running 23:01 4.11km 4 Total: 2:23:01 2.56mi (4.11km) |
5
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6
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7
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8
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9
Skiing 2:59:27 41.32km |
10
Running 6:41 1.11km Orienteering 37:26 6.02km Running 14:16 2.23km Orienteering 1:27:37 9.52km 4 Total: 2:26:00 11.73mi (18.88km) |
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view week total - time: 15:48:58 dist: 96.9 mi 156.0 km | |||||||
11
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12
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13
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14
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15
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16
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17
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view week total - time: 14:01:57 dist: 117.1 mi 188.4 km | |||||||
18
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19
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20
Running 19:17 2.9km |
21
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22
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23
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24
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view week total - time: 04:08:07 dist: 28.5 mi 45.9 km | |||||||
25
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26
Running 20:44 4.02km |
27
Running 29:38 6.0km |
28
Hiking/ Skimo 1:21:00 5.75km |
29
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30
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31
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view week total - time: 02:11:22 dist: 9.8 mi 15.8 km |