Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
|
20
Commuting 46:03 12.14mi Road Running 24:03 3.17mi Commuting 1:04:56 18.65mi 3 Total: 2:15:02 33.96mi (54.65km) |
21
Family Run 14:21 1.12mi |
22
Commuting 25:59 7.85mi Road Running 23:03 3.18mi Commuting 1:39:12 27.02mi 3 Total: 2:28:14 38.05mi (61.24km) |
23
Yoga 30:00 |
24
|
|
view week total - time: 09:33:31 dist: 134.1 mi 215.8 km | |||||||
25
Commuting 26:54 7.68mi Road Running 31:27 4.18mi Commuting 1:00:04 15.54mi 3 Total: 1:58:25 27.4mi (44.1km) |
26
|
27
|
28
Road Running 12:26 1.15mi |
29
Commuting 46:06 12.09mi Trail Running 47:49 6.17mi Commuting 26:17 7.68mi 3 Total: 2:00:12 25.94mi (41.75km) |
30
Family Ride 1:43:08 4.5mi |
31
Mountain Biking 3:16:24 31.17mi |
|
view week total - time: 10:47:34 dist: 110.5 mi 177.8 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Commuting 29:28 7.68mi Road Running 50:04 6.38mi Commuting 1:07:16 18.61mi 3 Total: 2:26:48 32.67mi (52.58km) |
2
Hiking 3:01:05 4.4mi |
3
Trail Running 1:01:25 7.48mi |
4
Trail Running 12:16 1.12mi |
5
Trail Running 1:15:10 8.89mi |
6
|
7
|
|
view week total - time: 10:15:51 dist: 75.7 mi 121.8 km | |||||||
8
Commuting 30:21 7.68mi Road Running 1:09:46 8.88mi Commuting 28:49 7.68mi 3 Total: 2:08:56 24.24mi (39.01km) |
9
|
10
Commuting 28:37 7.69mi Road Running 1:11:44 9.53mi Commuting 1:04:49 18.78mi 3 Total: 2:45:10 36.0mi (57.94km) |
11
Family Run 12:15 1.12mi |
12
Commuting 1:35:26 26.96mi Road Running 24:00 3.19mi Commuting 27:22 7.69mi 3 Total: 2:26:48 37.84mi (60.9km) |
13
Family Run 41:30 3.19mi |
14
Mountain Biking 3:04:07 26.57mi |
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view week total - time: 11:18:46 dist: 129.0 mi 207.5 km | |||||||
15
|
16
HealthCare 45:00 |
17
|
18
Hiking 13:32 0.93mi |
19
|
20
Shenandoah Epic |
21
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view week total - time: 02:04:38 dist: 12.5 mi 20.1 km |