Attackpoint - performance and training tools for orienteering athletes

User Calendar: jemmerson

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 S&C 45:00	19 Running 19:56 4.08km Running 34:00 8.35km Running 18:45 4.01km 3 Total: 1:12:41 10.22mi (16.44km)	20 Running 1:16:53 16.23km	21 S&C 25:00 Running 56:59 12.03km 2 Total: 1:21:59 7.48mi (12.03km)	22 Running 46:58 10.12km	23 Running 37:42 8.2km	24 Running 16:03 3.01km Running 1:22:27 21.2km Running 17:20 3.42km 3 Total: 1:55:50 17.17mi (27.63km)
	view week total - time: 07:57:03 dist: 56.3 mi 90.6 km
25 S&C 40:00	26 Running 51:42 10.89km	27 Running 1:25:45 18.04km	28 S&C 35:00 Running 58:10 11.89km 2 Total: 1:33:10 7.39mi (11.89km)	29 Running 51:22 10.61km	30 Running 19:28 4.03km Running 36:08 9.66km Running 17:01 3.61km 3 Total: 1:12:37 10.75mi (17.3km)	31 Note
	view week total - time: 06:34:36 dist: 42.7 mi 68.7 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 S&C 40:00	2 Running 49:39 10.12km	3 Running 57:01 11.95km	4 Running 59:18 12.13km	5 Note	6 Running 54:32 10.93km	7 Running 2:03:35 24.03km
	view week total - time: 06:24:05 dist: 43.0 mi 69.2 km
8 S&C 40:00	9 Running 20:03 4.12km Running 36:00 7.56km Running 18:46 4.0km 3 Total: 1:14:49 9.74mi (15.68km)	10 Running 1:20:44 17.41km	11 S&C 35:00	12 Running 19:43 3.97km Running 41:00 8.6km Running 19:08 4.21km 3 Total: 1:19:51 10.43mi (16.78km)	13 Running 50:12 10.3km	14 Running 1:45:41 21.5km
	view week total - time: 07:46:17 dist: 50.7 mi 81.7 km
15 S&C 40:00	16 Running 1:11:36 15.25km	17 Running 20:45 4.25km Running 22:00 5.0km Running 19:03 4.03km 3 Total: 1:01:48 8.25mi (13.28km)	18	19	20	21
	view week total - time: 02:53:24 dist: 17.7 mi 28.5 km

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